first time cut.. 4 weeks in
- 06-24-2009, 09:43 AM
- 06-24-2009, 09:44 AM
06-24-2009, 09:44 AM
06-24-2009, 09:49 AM
06-24-2009, 09:51 AM
06-24-2009, 09:52 AM
06-24-2009, 10:03 AM
06-24-2009, 10:05 AM
06-24-2009, 10:08 AM
06-24-2009, 10:14 AM
06-24-2009, 10:31 AM
06-24-2009, 10:32 AM
06-24-2009, 10:36 AM
06-24-2009, 10:43 AM
you shouldnt treat people like that, ever. I gave advice I truly believe would help this user.
Im sorry for derailing this otherwise interesting thread. Op you're looking really good and hope you keep up the great work.
06-24-2009, 10:48 AM
Look, you're obviously a really sensitive guy. My bad if you're getting all bent out of shape.
I don't care what you think of me... really... I am a jerk. It happens. I've used two cycles, I'm over it. I'm not the strongest, admittedly - goals have never been to be a BB'er or a Powerlifter.
Regardless, I think its pretty rediculous to get diet advice or "cut" advice from someone who has never been "cut"... or not really even trying to lose weight.
As for being jealous... check yourself.
06-24-2009, 10:53 AM
06-24-2009, 10:55 AM
you still however have not explained why my preworkout is "horrible".
I, however, accept the apology.
Ill be leaving this thread now and once again I wish the OP the best.
06-24-2009, 11:16 AM
I'm not even going to get into this whole attack thing... Its really pretty weak man. If you're trying to cut, perhaps look into reducing your large doses of fats pre-WO. You may also find that reducing your carbohydrate intake will work wonders, but you'll also obviously sacrifice strength - which in my opinion you can afford to lose given you squat 405. It will come back.
06-24-2009, 11:18 AM
Fighting at 133 to 155 until the age of 25 is as good a reason as any. At least I did it the right way... And yes, regardless of use or non use, I'll stack my work ethic against anyones.
06-24-2009, 02:08 PM
LMATheF***OFF!!!!! Dude that poon kid gota be kidding me he swares he know what hes doing but look at his pictures! Earlier today he was telling
Monsterbox on another thread how he was weak!! And this dude monster is way more in better shape than he is. Dude Poons is so lost!
06-24-2009, 02:12 PM
06-24-2009, 02:57 PM
well i've added in fish oils with my meals.. currently 6 grams a day.. will increase it if necessary.. i really need to add in vegetables..i just hate them.. but i'm gonna try.. but i added it up and i'm taking in about 270-300 grams of protein a day
but the one thing everyone seems to think is that i'm dropping weight really fast.. i'm not.. 5 weeks now and i've only lost about 6 lbs.. i'm just ready to get this fat off so i can start bulking again.. that's less complicated
06-24-2009, 03:09 PM
06-24-2009, 03:12 PM
well i take in about 16 grams total.. so i need to increase that... i'll start including some peanut butter with my day
06-24-2009, 03:30 PM
here's a some pics i took at 194... for a little more comparison
really sorry for the low shorts.. .wasn't fully aware when i took it how homo it was.. please forgive me..
06-24-2009, 03:46 PM
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