Estimated BF

  1. New Member
    napoleon1815's Avatar
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    Jun 2008
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    8%

    Estimated BF


    Respect all


    I'm unable to get hold of a body fat machine, any people with experience estimate my body fat?

    I am 5 feet 11 inches tall

    Thanks
    Attached Images Attached Images     

  2. Board Sponsor
    babywifey's Avatar
    Stats
    5'9"  170 lbs.
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    You look like you are about 11 or 12% to me. It is very difficult to tell what a person's BF is by just looking at pictures though.
  3. Board Moderator
    Never enough
    EasyEJL's Avatar
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    5'10"  205 lbs.
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    Jun 2007
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    Achievements Activity VeteranActivity RoyaltyActivity ProActivity AuthorityPosting Pro

    I'd say somewhere from 10-12 as a guess, and i'd lean towards the low end other than from the pics you don't look too vascular. so many things contribute to that though that its hard to say if it matters
    •   
       

  4. Advanced Member
    wheels's Avatar
    Stats
    5'10"  240 lbs.
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    Jul 2005
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    434
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    20
    Lv. Percent
    4.23%

    29%
  5. NutraPlanet Rep
    MrBigPR's Avatar
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    5'10"  215 lbs.
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    Quote Originally Posted by wheels View Post
    29%
    Nutraplanet Representative
    PM me with any order questions and concerns
  6. Senior Member
    FlawedGrunt's Avatar
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    6'0"  207 lbs.
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    29
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    id def say around 11-12...
  7. IBE Rep
    M16's Avatar
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    5'9"   lbs.
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    Lv. Percent
    51.68%

    13-14% or so...look solid man
  8. Registered User
    Iron Warrior's Avatar
    Stats
    6'0"  265 lbs.
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    Feb 2003
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    28.76%
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    11.38% . . . Good job bro, keep at it
  9. Elite Member
    suncloud's Avatar
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    5'9"  201 lbs.
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    11 is my guess.
  10. jim623
    Guest
    jim623's Avatar

    Quote Originally Posted by Iron Warrior View Post
    11.38% . . . Good job bro, keep at it
    11.385% haha.

    Pretty solid bro, keep at it.
  11. New Member
    hvylifter's Avatar
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    6'2"  245 lbs.
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    Well I know what I look like at 14 and at 10 so ima say 11 ish as well.
  12. Senior Member
    h0other's Avatar
    Stats
    5'11"  195 lbs.
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    Dec 2007
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    29
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    Achievements Posting Pro

    13...
  13. New Member
    abuleh's Avatar
    Stats
    6'1"  211 lbs.
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    Feb 2008
    Age
    41
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    227
    Rep Power
    196
    Level
    12
    Lv. Percent
    95.84%

    My bodyfat is 13% measured with a caliper, maybe this will give you an idea:

    Rate my 2yrs 9mth progress!!!
  14. New Member
    andro69's Avatar
    Stats
    5'11"  180 lbs.
    Join Date
    Feb 2003
    Age
    43
    Posts
    264
    Rep Power
    276
    Level
    14
    Lv. Percent
    49.43%

    12-14%

    Good shape. Are you bulking or cutting?
  15. Davidlee
    Guest
    Davidlee's Avatar

    88.52 -55 + 6 - 28.52 = Your Estimate BF%
    Would you like your bmr?
  

  
 

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