newbie18yrold
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Hi, im new to the forum and im 18... working out religiously for about 1 yr, but i actually started activating my muscles 2 yrs ago. I've always been overweight but recently i used Lipo 6x... did 2 cycles of it ( 8 weeks on 1 week off...)and lost 17 lbs in the first one.
When i started i was 171 lbs , 5 ft 7 ,16 % bf.
I don't know my current stats...but im pretty sure is something arround 154 lbs , still 5 ft 7 ...and hopefully bf close to at least 11 % ( the same as when I started going to the gym 2 yrs ago...).
I don't know if i should get rid of some more fat...or if I should start bulking up.
My nutrition is well taken care of, supplementing with egg protein ( occasionally), dextro+whey p/w.o, fish oil and multi.
Got some pics... but cant post em..
So... what should i do ?
When i started i was 171 lbs , 5 ft 7 ,16 % bf.
I don't know my current stats...but im pretty sure is something arround 154 lbs , still 5 ft 7 ...and hopefully bf close to at least 11 % ( the same as when I started going to the gym 2 yrs ago...).
I don't know if i should get rid of some more fat...or if I should start bulking up.
My nutrition is well taken care of, supplementing with egg protein ( occasionally), dextro+whey p/w.o, fish oil and multi.
Got some pics... but cant post em..
So... what should i do ?