3 Month Progress
- 05-05-2009, 07:55 PM
- 05-05-2009, 08:09 PM
05-05-2009, 08:35 PM
Thanks I can understand if you hesitate to believe me. My weightlifting/football coach said the same thing. I 3-3-3-2 squat today and for the last set of 2 i did 390. I only got the first one and on the second I got stuck at the sticking point. Im in powerlifting and training for state next year. And to get bigger/stronger/faster for football. And i deadlift sumo stylew cause of my height.
05-05-2009, 09:30 PM
05-05-2009, 09:58 PM
05-05-2009, 10:09 PM
05-06-2009, 12:32 AM
good job, very impressed with your numbers. even some huge buff lineman at my college dont squat 315
05-11-2009, 02:17 PM
i changed my first post cause i didnt want to sound like an a**hole but ive gotta say it..can you post a video of you doing those lifts at that much weight? I just dont see you as 6'4 200 lbs or lifting that much weight period. sorry thats just me.
05-11-2009, 02:33 PM
At first it was hard for me to tell a difference besides hair and no hair haha, but then i looked at the outer part of your pecs and they have much better shape, well done!
05-11-2009, 06:58 PM
Thanks alot! Ill try to get some vids they might poor quality on my cell lol thats all i got tho. I squat tommorrow so ill try to record them. Thanks for the comments!
05-11-2009, 07:11 PM
05-15-2009, 04:58 PM
05-17-2009, 03:11 PM
Squats to Parallel with 405? Or some of those weenie 'foot from parallel' I see people doing at the gym all the time?
I'm not buying.
05-17-2009, 06:39 PM
05-17-2009, 07:01 PM
05-17-2009, 07:30 PM
I can see those numbers being legit. I did powerlifting during my HS years; saw several like this squatting the same or more.. Doesn't make any damn sense to me!
05-17-2009, 08:00 PM
05-17-2009, 08:11 PM
i got legs and i cant push those numbers..........wtf?
great job kid.........
reps will come for vid
05-19-2009, 02:39 AM
you gotta get that VID!!!!!!!!!!!!
i ssquat 315 like 4 or 5 reps and my legs look huge!!! i doubt i could even do close to 405!!
06-30-2009, 01:12 AM
Just as long as they aren't the squats I see pple doing in the gym barely bending their legs. What's up with that crap anyways?
07-14-2009, 03:56 AM
07-14-2009, 04:58 AM
07-15-2009, 02:48 AM
07-16-2009, 02:47 PM
keep it up man... im 6'5 and ppl back in the day said i would never be thick.... i eventually grew to 285 with low low bodyfat...i just got out of an icky relationship and im back on the path... i can say eat like a mad man with that tall frame and it will never do you wrong... nice gains btw
07-16-2009, 09:43 PM
those numbers are siiick!
The ratio of your size to lifts is crazy, I'd want more mass, but theres no telling how much stronger/bigger you'll get. keep it goin.
08-02-2010, 12:56 PM
08-04-2010, 03:20 AM
where is this video of a 405 squat? i dont want to doubt you, but im 5'11" / damn near 6' and have pretty large legs (26") and cant get nearly that much. then again i also have a bad lower back, but still, 405 is very impressive if its actually parallel
08-04-2010, 05:23 PM
08-07-2010, 02:35 AM
09-04-2010, 09:44 PM
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