My body transformation in progress.............

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  1. New Member
    Rivethead's Avatar
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    6'0"  200 lbs.
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    This thread is completely inspirational, dude AWESOME results. Big props to you for stickin to it and doing it.

  2. New Member
    system60's Avatar
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    5'8"  220 lbs.
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    I'll add yet another WOW. This really does inspire me, I'm the same height starting at the same weight and this really puts things in perspective for me. I'm lifting 3x week and do cardio 1hr in the morning (Work nights also 4 - 12:30) and then 30 - 45min pwo.

    Do you have any breakdowns of how much you were eating (total calories/protein/carb/fat for the day? )
  3. New Member
    filo74's Avatar
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    awesome job mulatto ! Muy bien ! I noticed you do NOT take any supplements. Why not ?
    •   
       

  4. New Member
    statik's Avatar
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    wow.... amazing progress.
  5. New Member
    gnetics18's Avatar
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    5'7"  186 lbs.
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    awesome transformation!
  6. Professional Member
    edwitt's Avatar
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    6'1"  248 lbs.
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    Nice job man, congratulations you look fantastic. I'm on quite a jorney myself, started at a puny 175lb bulked for 11 months to 255lb now 65 days into my cut 226.8. Hard work pays off
  7. New Member
    bmcjames's Avatar
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    5'10"  225 lbs.
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    Your back is looking killer man!

    Keep up the hard work you are doing a great job!
    -James
  8. New Member
    bvaneenen's Avatar
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    5'11"  190 lbs.
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    Great work!!
  9. New Member
    BigRed86's Avatar
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    6'0"  218 lbs.
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    congrats bro. that is an awesome transformation
  10. New Member
    bmcjames's Avatar
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    5'10"  225 lbs.
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    Keep on killing it in the gym man you are doing great!

    Just to get your opinion on this, but do you find it easier to bulk up having come from being a big guy? It seems I can easily bulk up but the cutting down is alot harder for me (former big guy myself)

    -James
  11. Board Sponsor
    WhatsaRoid?'s Avatar
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    I just noticed we have the same haircut

    I'm not sure the op still posts here
    Applied Nutriceuticals Representative
    www.appliednutriceuticals.com

    FACEBOOK FAN PAGE:
    http://www.facebook.com/pages/Applie...ls/64122223218
  12. New Member
    kreamm718's Avatar
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    5'9"  178 lbs.
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    AWESOME transformation!!
  13. New Member
    Scotirish88's Avatar
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    5'10"  198 lbs.
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    Very Nice job Man.
  

  
 

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