progress pics before/after short cyc
- 03-21-2009, 06:13 PMNew Member
- Stats
- 5'9" 180 lbs.
- Join Date
- Nov 2008
- Posts
- 225
- Rep Power
- 190
- Level
- 13
- Lv. Percent
- 18.27%
progress pics before/after short cyc
Heres some progress pics. I'm still not close to where I'm gonna be but its been a good ride so far. I ran a 4 wk epistane cycle that helped slightly but for the most part its been natural gains/dieting right
before pic was in November, I was around 165 lbs
after pic was a couple of weeks ago, weighed in at 182 lbs
- 03-21-2009, 07:15 PMSenior Member
- Stats
- 6'0" 207 lbs.
- Join Date
- Jan 2008
- Age
- 30
- Posts
- 1,849
- Rep Power
- 2283
- Level
- 32
- Lv. Percent
- 2.55%
Upperbody definitely looks alot fuller
- 03-21-2009, 09:09 PMAdvanced Member
- Stats
- 5'10" 191 lbs.
- Join Date
- Mar 2008
- Age
- 31
- Posts
- 727
- Rep Power
- 448
- Level
- 21
- Lv. Percent
- 78.5%
Nice gains bro!
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- 03-22-2009, 02:30 AMNew Member
- Stats
- 5'9" 180 lbs.
- Join Date
- Nov 2008
- Posts
- 225
- Rep Power
- 190
- Level
- 13
- Lv. Percent
- 18.27%
thanks.. i didnt take any leg/quad pics this time around but theyve grown a bit too.
- 03-22-2009, 08:33 AMSenior Member
- Stats
- 6'1" 235 lbs.
- Join Date
- Feb 2008
- Age
- 35
- Posts
- 1,633
- Rep Power
- 902
- Level
- 30
- Lv. Percent
- 8.74%
Very nice job! work those delts a little more!
- 03-22-2009, 01:56 PMNew Member
- Stats
- 6'4" 205 lbs.
- Join Date
- Apr 2007
- Posts
- 150
- Rep Power
- 171
- Level
- 10
- Lv. Percent
- 86.99%
Very solid.
- 03-22-2009, 05:53 PMNutraPlanet Rep
- Stats
- 5'10" 215 lbs.
- Join Date
- Feb 2009
- Posts
- 7,619
- Rep Power
- 5559
- Level
- 56
- Lv. Percent
- 88.1%
Definately see some improvement! Keep it up man, FOOD FTW!
- 03-22-2009, 07:23 PMNew Member
- Stats
- 5'9" 180 lbs.
- Join Date
- Nov 2008
- Posts
- 225
- Rep Power
- 190
- Level
- 13
- Lv. Percent
- 18.27%
thanks for the comments guys.. ill try and post some more in a couple months. Im hoping to be a solid 190 lbs by May
- 04-09-2009, 06:04 PMNew Member
- Stats
- 5'7" 162 lbs.
- Join Date
- Apr 2009
- Posts
- 66
- Rep Power
- 105
- Level
- 7
- Lv. Percent
- 48.81%
Look alot fuller
- 04-09-2009, 06:08 PMAdvanced Member
- Stats
- 5'11" 201 lbs.
- Join Date
- Feb 2009
- Posts
- 621
- Rep Power
- 393
- Level
- 22
- Lv. Percent
- 3.89%
looks good bro,keep up the hard work!
- 04-11-2009, 11:10 AMAdvanced Member
- Stats
- 5'11" 205 lbs.
- Join Date
- Dec 2008
- Posts
- 680
- Rep Power
- 416
- Level
- 20
- Lv. Percent
- 41.26%
arms look bigger. Pecs look more solid. Delts looking good. Good job
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