This was in abot a 1 1/2 year process. I currently just finished up a Mdrol cycle. Went form 198 to 215. The first pic is 178, second is now weighing in at 215. I begin my cut tomorrow.
1-1/2 Years Ago
One Month Ago
Its too bad the first picture isnt shirtless for a comparison but looks like you put on some good bulk!
I know, always kick myself in the ass for not taking any before pics, but you can still tell. I mean look where my arms come out of my sleeves, ha the look like little noodles..
LITTLE NOODLES! LOL
Noodles hanging like the sleeve of a wizard!! HA
cut and shave that carpet and you will look like a million bucks my friend. Good progress
Good luck on the cut
good job man...Arms look thick.
Thanks! Putting up halfway point pic now. I will post it at the top below the others.
AMAZING FOR ONE MONTH!!!
yeah gotta keep it clean
Nice progress so far! Your abs look a lot more defined in current pic
Serious Nutrition Solutions
Completely normal with no carbs....I honestly do not know how you guys have NO carbs at all in your diet....As long as you create a caloric deficit you will lose bodyfat...I'm a big believe in a low/moderate carb, high protein, and a low fat diet myself.
But hey if it's working for ya go with it...Everyone is certainly different.