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Transformation fat to fit 20 months

  1.  03-14-2009  02:33 PM
    Registered User metroba's Avatar
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    Wow! Just wow!
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  2.  03-24-2009  02:04 PM
    Registered User FlawedGrunt's Avatar
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    Originally Posted by giantbrandon View Post
    great work champ, its good to see your nipples arnt puffy anymore mine worry me
    Im hoping my nipples lose their puffyness as i lose weight as well.. i dont believe I have gyno... no hard spots or anything

  3.  03-29-2009  11:17 AM
    Registered User silverSurfer's Avatar
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    Awesome transformation! Congratulations on your hard work and achievement.

  4.  03-29-2009  12:53 PM
    Registered User jaysouth2000's Avatar
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    Wish we could see you face in the before pictures man, doesnt even look like you! Props to you man!

  5.  03-29-2009  05:29 PM
    Registered User small_guy's Avatar
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    great job!!!!

  6.  04-03-2009  03:28 PM
    Registered User buster0371's Avatar
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    doesnt even look like yoU!

  7.  04-03-2009  03:31 PM
    Registered User johnnyjuice's Avatar
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    Damm bro you look great! keep up the good work! looking at you makes me want to train a hole lot harder.

  8.  04-05-2009  01:31 PM
    Registered User Breaker's Avatar
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    Great job!
    I'm curious about your routine. If you don't mind please share what you did for such amazing results.
    Did you take any supplements? What does your diet look like.
    I'm of similar build but having a hell of a time loosing that last 8% of bf.

  9.  04-09-2009  03:44 PM
    Registered User mankussm's Avatar
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    Somebody got Jacked

  10.  10-13-2009  10:20 AM
    Registered User BamaGuy1024's Avatar
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    Incredible! You look so much younger after the transformation too. Keep it up - what an inspiration!

  11.  10-20-2009  01:34 PM
    Registered User rab71's Avatar
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    Diet and nutrition I understand and supplements? Test boosters etc? Look great!

  12.  10-28-2009  07:33 PM
    Registered User emperorhorde's Avatar
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    please provide details on diet, supplements and training as i need to transform my body. similar situation when you first started. thanks in advance. how long did it take.

  13.  11-01-2009  06:27 PM
    Registered User xink's Avatar
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    Very nice work!

    It's funny, I used to be up around 250ish and my pics from then make me look old as f*ck too! Crazy how you can shed years off your age just by doing the right thing; being healthy!

    Congrats again and keep it up!

    X

  14.  11-02-2009  05:21 PM
    Registered User wrobben's Avatar
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    Dude! You have just inspired me to stick to my goals. My will is a 110% stronger. Im 6'2" 240lbs and 20 years old. Again thanks for the inspiration man. Your hard work paid off, awsome job!

  15.  11-27-2009  12:29 PM
    Registered User Jayhawkk's Avatar
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    My nipples get puffy and such from increased fat and PH use but they've NEVER increased in diameter.I'm always very cautious about claims from anybody and anywhere so I apologize if it is you but there even seems to be a chin difference...


    Either way, congrats.

  16.  12-04-2009  11:46 PM
    Registered User buster0371's Avatar
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    so what hormones did you use? judging by the hairline im going to guess Deca and test?

  17.  12-05-2009  12:31 AM
    ALPHA! JudoJosh's Avatar
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    wow very impressive. I was almost 240 and got down to 198 and looked NO WHERE how you do now. Very impressive transfromation.
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  18.  12-31-2009  03:34 PM
    Member statik's Avatar
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    damn good job

  19.  12-31-2009  04:19 PM
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    good job man, yes nipple shrink when you lose a substantial amount of bodyfat

  20.  12-31-2009  05:07 PM
    Registered User lockman's Avatar
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    Up the dose, push the most! Badass man way to go! Im lookin to post up my pix some time soon too!

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