Hey all. Im 20 years old and I been mostly powerlifting. I've posted my pics on here before but i found some before pics off my girlfriends camra and my old email adress.
Powerfull (for the past 2 weeks)
I had this phisique from pushups and situps. No real weight lifting. Pic taken in September, I started lifting on December 22 but my phisique didnt change and I have no pics from december.
3 weeks in
On protein, creatine, and no explode
1 1/2 months in
added ZMA to mix
2 1/2 months in
threw in powerful by ups labs. LOVE IT
3 months in - current
Lost a little definition. Gained a lot of size(25 lbs). Got a tattoo. lol. Getting off creatine next week and adding deisel test hardcore.
WHAT DO YALL THINK?