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ive put on a few lbs over the christmas. my diet is semi strict so im a little bloated. here is a back shot. mores pics within the week
is that you in your icon/avatar? if so, do what you were doing when you took that shot. look much more defined. not trying to be a jerk, just trying give constructive criticism as nicely as possible.
the pose difference is what it looks to be. Back double bi compared to a lat spread/most muscular liek he did here.
Keep going man, most every one slacks on the holidays.
great to see the changes in all here with pics!
in fact I need to post some after my cycle instead of just my rt gun
good job man
did wheels today. JACKED+PowerFULL=intense!!!!
worked the chest today
Work on the hammies, catch them up to those CALVES and quads. I have the same issue no harm intended. I am focusing on leg curls more than ever.
When an omega male is born it's game over
some new pics
nice change bro..big difference since those earlier pics
whats your calf routine look like? your calfs are ridiculous nice job
yeah your calfs are amazing!!!! Legs are awesome too!
You back seems like its starting to fill out and get a little more definition. Everything looks good. I would try and jack up those traps a little more!