Future will you be posting your training login here? how about nutrition..supplementation ...are you still training DC?
do you have pictures of you on stage and what did you prizes did you win and what place?
Man I hope to learn a lot from you. you have a lot of knowledge with lifting heavy weights and building strong muscles.
I was gonna comment on forearms too but i think thats been beaten like a dead horse haha.
Awesome overall size when do you plan on competing again and how much weight do you think you will drop?
Wow this is the only time I have heard so much about forearms. LOL That is the least of my worries.
This was me last year at around 245. BF% was very low.
Next season (2010) I'd like to be over 265 at contest shape.
Damn, you have some very impressive legs!
Not taking anything away from the rest of your build, though - you're just a beast.
Once again, nice wheels! They look even better cut up.
Awesome. How do you keep that size up? I expect it would take quite a bit of gear to be 265 showtime. Thats right at Coleman size.
I'd hate to pay your food bill!
food bill must be crazy for real.
do you or have you done direct neck work? if so what
Some neck work when in high school. Long time ago.
damn you loook mean ! nice work!
We are what we repeatedly do. Therefore, excellence is not an act, but a habit.
Took this last night....