After a 6 year layoff and a broken femur where i had a metal rod in my leg for 14 months.Im now just able to do squats...I still look like crap but im on my way...
it was a freak accident I was jogging and my leg went throgh a piece o f
plywood and it snapped in two...Im 45 years old im 5'10" I weigh 290lbs
my waist is 38 but going down....Thanks guys for the support i really appreciate it i will keep you updated I want to do 1 more show before I retire the 2004 New England Naturals is my target.....
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