Hey guys, ive started a thread in another section and have been posting for two weeks and really havent gotten any looks so i was hoping this would help. I just got out of football season and this is where my body is at. Looks like crap now but gonna make major improvemnets. The log is going to follow my entire off season this year and just wanted to get some more input and help...
Well heres the pics at 225ish and super bloated. Taken at nite. I look terrible, but i havent been able to do cardio because of a hamstring injury.
take a look at the log please and help out....thanks
the three after pics are below