epistane difference

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  1. Great job brother, nice work.


  2. nice progress bb4l...i am suprised you did not have a set diet your gains were big and lean...how many carbs would you say you consumed per day?...any other supps?
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  3. Quote Originally Posted by BrettWex419 View Post
    nice progress bb4l...i am suprised you did not have a set diet your gains were big and lean...how many carbs would you say you consumed per day?...any other supps?
    I varied my carbs... Most days would do around 300 but some I would keep carbs low. Epi was the only product I was using.

  4. So were you shooting for around the 3000cal/day mark or less?

  5. Most days I probably got past 3000 cals... every once in a while when i did the low carb thing it was probably a little under.
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  6. damnnnn 7000 cals and didnt gain?
    must be a god-sent bodybuilder

  7. I think you put almost 2 inches on your arms...what were bi/tri exercises like???

  8. Quote Originally Posted by BrettWex419 View Post
    I think you put almost 2 inches on your arms...what were bi/tri exercises like???
    Standing barbell curls/dumbell curls(standing and seated)/preacher curls/hammer curls/overhead dumbell extensions/tricep pressdowns/weighted dips(90lbs plus bodyweight.) etc.

  9. so this is ONLY 4 months transformation? thats awesome!! you look great.

  10. I find it incredibly hard to believe that you first of all even ate 7,000 calories at all and couldn't gain, then did on barely 3k with Epi. If you can gain with half as much calories on a low dose compound like epi, there should be no reason why you couldn't gain with surplus before. If you are holding onto your gains like you claim you are, your first assertion makes no sense because it's not like your metabolism is going to change from running this product or that you are now running as many calories as you were before.

  11. Quote Originally Posted by ktw View Post
    I find it incredibly hard to believe that you first of all even ate 7,000 calories at all and couldn't gain, then did on barely 3k with Epi. If you can gain with half as much calories on a low dose compound like epi, there should be no reason why you couldn't gain with surplus before. If you are holding onto your gains like you claim you are, your first assertion makes no sense because it's not like your metabolism is going to change from running this product or that you are now running as many calories as you were before.
    I'm not here to argue about anything. I'm just stating what happened. I do not work for IBE or anyone for that matter. I have a landscaping company and do not promote any supplement or steroid. I don't know why i wasn't making good gains before, and i was eating that much. I had an all you can eat buffet 3 times a day plus a decent size fridge that was always full of food to eat. I just couldn't gain size... I was making progress somewhat in the strength department but my size was the same no matter how much i ate. Like i said though i'm not going to argue with someone on the internet about what i did and how i responded because basically it doesn't matter and arguing with you isn't going to change anything. that's the last i'll say about it.

  12. Nicely said.

  13. this was your first cycle i would assume?

  14. Quote Originally Posted by pistonpump View Post
    this was your first cycle i would assume?
    yes... played with superdrol before i knew anything about it and came off after about 8 days because of gyno/feeling like ****.

  15. yup yup nice
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