BBR
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Hey guys, I was 141kg and now I'm 81. I've got a lot of loose skin which makes using calipers to test body fat impossible. I was hoping that some of you more experienced trainers would be able to estimate my bodyfat percentage for me based on looks alone. I know it will only be a rough guess, but it's better than what I have to work with at the moment! Please check out my pics below and give me an estimate. If you look, you can see where the loose skin starts in spot, particularly on my gut. I've got the skin tucked into my underwear.
I know my body isnt great, but it's better than it was!
EDIT: For the record, here's what I used to look like:
Believe it or not, I was bigger than that at one stage.
I know my body isnt great, but it's better than it was!
EDIT: For the record, here's what I used to look like:
Believe it or not, I was bigger than that at one stage.
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