how do i look

[iamgreat187]

tell me where work needs to be down...

 

[iamgreat187]

nvm...cant attatch photos.

 

[ozarkaBRAND]

photobucket!

 

[Jayhawkk]

Looking at your avatar, you seem to have a nice upper body build.

 

[iamgreat187]

thank you very much im trying to get thicker but its hard i just seem to get wider which is also good.

Looking at your avatar, you seem to have a nice upper body build.

 

[Jayhawkk]

YEah wider with that small waist is a definite bonus

 

[TripDog]

tell me where work needs to be down...

The avi looks pretty good man.

 

[iamgreat187]

but damn bro you are massive what do you do for your biceps?what are you taking?any tips bro...they would help greatly.

The avi looks pretty good man.

 

[iamgreat187]

i wanna get to your size...whats you schedule and supp schedule too?

 

[gymrattus]

your name suggests you are up your own a$$

 

[gymrattus]

if you know your are "great" already- why do you need our opinions?

 

[Mrs. Gimpy!]

if you know your are "great" already- why do you need our opinions?

saucy aren't you?:yawn:

 

[iamgreat187]

iits just a name i used when i was like 17 weighing in at if im lucky 130.i dont think im great at all, theres always someone bigger and better and im not vain at all.everyone needs help sometimes, theres always room for improvment back then i just wished i had a great physic but i think after 4 years im getting there....

 

[iamgreat187]

where are you photos you prolly suck...lol,cyber warrior.

your name suggests you are up your own a$$

 

[Usf97j4x4]

I didnt see any "no homo" called out... is this a gay thread?

 

[iamgreat187]

huh?you refering to me?

I didnt see any "no homo" called out... is this a gay thread?

 

[Usf97j4x4]

huh?you refering to me?

lol no... nevermind

 

[iamgreat187]

ohh ok dude must be reffering to that one douche bag,lol....cool.im eating eggs...great stuff

 

[Mrs. Gimpy!]

I didnt see any "no homo" called out... is this a gay thread?

lol oh my... that thread is ridiculous. i love it.

 

[CROWLER]

I didnt see any "no homo" called out... is this a gay thread?

Well Jay Hawk is in the thread so . . . :thumbsup: :bb3: :lol:



CROWLER

 

[Manimalia]

vain, mayn.

 

[iamgreat187]

this thread is getting now where

 

[Jayhawkk]

Gotta ge those pics up man. It's hard to go much further looking at a thumbnail pic... We have short attention spans and will veer off the track pretty quick


CROWLER!!!!! Where have you been man?

 

[CROWLER]

Heyyyyyyyyyyyyyyyy JAY!

Great to see ya man! I been around but not as much as before


CROWLER

 

[iamgreat187]

lol.

 

[iamgreat187]

here the pics

IMG]http://i42.photobucket.com/albums/e309/iamgreat187/DSCN9763.jpg[/IMG]

 

[iamgreat187]

<a href="http://s42.photobucket.com/albums/e309/iamgreat187/?action=view&current=DSCN9763.jpg" target="_blank"><img src="http://i42.photobucket.com/albums/e309/iamgreat187/DSCN9763.jpg" border="0" alt="Photobucket"></a>

<a href="http://s42.photobucket.com/albums/e309/iamgreat187/?action=view&current=DSCN9772.jpg" target="_blank"><img src="http://i42.photobucket.com/albums/e309/iamgreat187/DSCN9772.jpg" border="0" alt="Photobucket"></a>

<a href="http://s42.photobucket.com/albums/e309/iamgreat187/?action=view&current=DSCN9716.jpg" target="_blank"><img src="http://i42.photobucket.com/albums/e309/iamgreat187/DSCN9716.jpg" border="0" alt="Photobucket"></a>

 

[iamgreat187]

thats my girlfriend inn the shower.....oooppsss!!!!

 

[hman85]

Looking good man(no homo) You have good all around shape and size

 

[TripDog]

but damn bro you are massive what do you do for your biceps?what are you taking?any tips bro...they would help greatly.

Thanks man, for biceps I do heavy cable curls with crooked bar (like 5 sets), then I do super high reps with like 25's and just keep repin them till I cant move my arms..(6-7 sets)...Thats what I did today for bi's.

As far as natty supplments I responded best to Diesel Test Hardcore stacked with Trib Test Extreme.

My tips would be to try to overtrain every day, and MAKE SURE you are eating a ton of protein...works for me.

Post workout I usually drink a 1/2 gallon of skim milk (there is a grocery store in the plaza with my gym) Sometimes I add a scoop of whey in the milk, but you dont really need to.

 

[iamgreat187]

so do you workout everyday?right now im taking androplex by bristish dragon and nolvadex by innovative research.and by tons of protein do you drink the shakes or get it from acutual food?prolly a combo of both ,huh?

 

[TripDog]

so do you workout everyday?right now im taking androplex by bristish dragon and nolvadex and by tons of protein do you drink the shakes or get it from acutual food?prolly a combo of both ,huh?

I train at least 6 days a week, and yes its a combo of both food and shakes. What is androplex?

 

[Jayhawkk]

Some knock off comp trying to get customers by using BD, I think...

You look solid man... Good delts, traps, bis and Chest

Maybe work on width some more with your lats and back thickness and I couldnt really tell but maybe tris? Overall you look good and the rest will come with time, i'm sure.

 

[iamgreat187]

what would be good for width?
ans tripdog what does your six day a week schedule work?like whats your workout?

 

[iamgreat187]

and thanks guys for the input

 

[TripDog]

what would be good for width?
ans tripdog what does your six day a week schedule work?like whats your workout?

I do just about full body everyday....yes I know it's nuts but I like it that way.

 

[TripDog]

Some knock off comp trying to get customers by using BD, I think...

You look solid man... Good delts, traps, bis and Chest

Maybe work on width some more with your lats and back thickness and I couldnt really tell but maybe tris? Overall you look good and the rest will come with time, i'm sure.

Yea thats what I thought also.

 

[raginfcktard]

clean your bathroom

 

[MentalTwitch]

1. did you say 130lbs? You must have it all on top if so. EDIT: I just saw 175lbs

2. nice tatoo of jack. Why did you get that if i may ask. In passing on that, it looks familiar, where do you stay?

3. TripD is a BEAST for as long as ive been here and def gettin bigger.

4. Any pics of your girl? haha just kiddin bro. Enjoy the site

 

[iamgreat187]

lol.thanks idk i used to be a lil emo boy so thats why and i acutually did clean it want pics?lol.and yes its pretty much all on top i used to weigh 130 but now 175.and yes trips a bad mother ****er,lol.

 

[dustinhxc]

nice jack skeleton tat! : )

 

[iamgreat187]

you have a ****ing sweet tat too damn i wanna get mine colored and on my other inner upper arm i want to get a pistol i think it would be sweet.

nice jack skeleton tat! : )

 

[TripDog]

nice jack skeleton tat! : )

yea that is pretty sweet.

 

[dustinhxc]

you have a ****ing sweet tat too damn i wanna get mine colored and on my other inner upper arm i want to get a pistol i think it would be sweet.

:thumbsup: hah thanks bro! i cant wait to get that **** all colored in. a pistol would be badass. im debating getting my right lower arm or not, my sleeve hides alot of muscle and whatnot. oh well :head:

 

[iamgreat187]

muscles plus tats just make you look bad ass idk all i know the uper inner arm like where the tricep is hurts like ****!

 

[dustinhxc]

muscles plus tats just make you look bad ass idk all i know the uper inner arm like where the tricep is hurts like ****!

true that. it hides alot of definition BUT it is very good looking by itself. i have alot of color though, i need to get more black and gray tats, i am starting to like the look of them more.
:thumbsup:

 

[iamgreat187]

yea so i do i the problem is i dont know what to get?maybe texas, but then alot of people are gonna hate on me,lol.

 

[dustinhxc]

yea so i do i the problem is i dont know what to get?maybe texas, but then alot of people are gonna hate on me,lol.

Yeah man, its tough deciding what tattoos to get, i usually think of a bunch of ideas and have my tattoo artist throw it together for me and it ends up looking cool. :head: