awdawg
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I've been cutting since the beginning of June.
Been running relatively low carbs (Averaging 150g a day), protein around 1-1.25 grams per lb day average (170-230g) and a decent amount of fats. (~60-100g) so in general relatively low calories (1800-2500 daily) as well. I weigh around 165 at 6'0" right now, aiming to try to have my abs show decent before I hit 30 in July.
At the moment I have been taking:
Oxyelite Pro original formula - 2-3 a day
Alpha-T2 New formula - 2 most days occasionally 3
Fish oil - 3 pills 3 times a day
Raspberry Ketones - around 300mg a day average
g.n.c. Multi
Vitamin D3
Glucosamine Chondroitin MSM complex
Pre-workout of choice daily (The last week primarily it has been Enhance p.s. thanks PES for the insider deal)
Some form of Creatine
Whey protein
Just added to current stack in the last week:
CLA - 2 pills 3 times a day
Sesamin - 1 pill 3 times a day
Occasionally when I remember I will take
Milk Thistle
Hylauronic Acid
Turmeric Curcumin
BCAA's
White Kidney Bean Extract before occasional High Carb meal
In August assuming I have met my goals for my cut and I'm happy where I am at I plan to bulk. (After the majority of summer when I will be seen more in a suit)
I have received 2 bottles of Erase Pro I plan to take then as well I have 2 bottles of Endosurge Turbo I was planning on stacking with that. I believe that will give me a nice sky rocket in Testosterone, and I should start gaining strength much more rapidly. Opinions on those 2 stacked?
Will probably aim for around 3500 calories and I'm thinking around 275g protein a day along with upping my carbs.
I also currently have one bottle of Anabeta, I was wanting to run the first month of the stack and debating picking up a bottle of Anabeta Elite to run the second month.
I am believing that running the Erase Pro/Endosurge Turbo on the bulk will further increase my strength and muscle gains. As well it should help in combination with the anabeta to help shuttle those nutrients and help prevent excessive fat gain?
I also have 2 bottles of Shift to incorporate somewhere, I was thinking using one of those after the Alpha-T2 is gone through July to help further the cut.
Have also been reading a lot of good info about Formeron and was debating getting some of that and trying it somewhere in the mix. However I believe that might be a bit much AI and would kill my estrogen and have test too high to even think about using the same time as the Erase Pro and Endosurge?
I realize that is a lot to take in, however any advice / critique would be helpful.
p.s. if you hadn't noticed from my current collection of goods, I am a fan of PES products Keep up the good work guys!
Been running relatively low carbs (Averaging 150g a day), protein around 1-1.25 grams per lb day average (170-230g) and a decent amount of fats. (~60-100g) so in general relatively low calories (1800-2500 daily) as well. I weigh around 165 at 6'0" right now, aiming to try to have my abs show decent before I hit 30 in July.
At the moment I have been taking:
Oxyelite Pro original formula - 2-3 a day
Alpha-T2 New formula - 2 most days occasionally 3
Fish oil - 3 pills 3 times a day
Raspberry Ketones - around 300mg a day average
g.n.c. Multi
Vitamin D3
Glucosamine Chondroitin MSM complex
Pre-workout of choice daily (The last week primarily it has been Enhance p.s. thanks PES for the insider deal)
Some form of Creatine
Whey protein
Just added to current stack in the last week:
CLA - 2 pills 3 times a day
Sesamin - 1 pill 3 times a day
Occasionally when I remember I will take
Milk Thistle
Hylauronic Acid
Turmeric Curcumin
BCAA's
White Kidney Bean Extract before occasional High Carb meal
In August assuming I have met my goals for my cut and I'm happy where I am at I plan to bulk. (After the majority of summer when I will be seen more in a suit)
I have received 2 bottles of Erase Pro I plan to take then as well I have 2 bottles of Endosurge Turbo I was planning on stacking with that. I believe that will give me a nice sky rocket in Testosterone, and I should start gaining strength much more rapidly. Opinions on those 2 stacked?
Will probably aim for around 3500 calories and I'm thinking around 275g protein a day along with upping my carbs.
I also currently have one bottle of Anabeta, I was wanting to run the first month of the stack and debating picking up a bottle of Anabeta Elite to run the second month.
I am believing that running the Erase Pro/Endosurge Turbo on the bulk will further increase my strength and muscle gains. As well it should help in combination with the anabeta to help shuttle those nutrients and help prevent excessive fat gain?
I also have 2 bottles of Shift to incorporate somewhere, I was thinking using one of those after the Alpha-T2 is gone through July to help further the cut.
Have also been reading a lot of good info about Formeron and was debating getting some of that and trying it somewhere in the mix. However I believe that might be a bit much AI and would kill my estrogen and have test too high to even think about using the same time as the Erase Pro and Endosurge?
I realize that is a lot to take in, however any advice / critique would be helpful.
p.s. if you hadn't noticed from my current collection of goods, I am a fan of PES products Keep up the good work guys!