Looking to start up an Anabeta Elite run here soon that I have stashed away. Currently my diet is off days 2000 cals 50 carb/209 pro/102 fat. On workout days 2760 cals 313 carb/272 prot/46 fat. I have maintenance around 2300. Weight is about 205 and bf is probably 12 or 13%. I'm looking to gain some quality lean mass to get ready for my season up in the spring. I will begin to cut some of the fat gain (hopefully minimal) mid to late january. Question is, does my diet look alright for an anabeta elite run or should I up off day cals a with some more carbs by 100-200 cals to maybe something like 2200 cals 110c/218pro/100 f and workout days keep cals the same but up carbs a bit and lower the prot to something like 347c/227p/51f? what's your guys' experience with anabeta elite and eating over your maintenance?