Ok to begin stack?

[andrew732]

Gatorade does sound fun to mix in

[bdybldnaam]

Week 3 just started and I still love it.

Been having a bit of joint pain and also some pain in my lower back, but don't know if that's from the Erase Pro or not.

Have upped my fishoil and water intake and will see how it goes..

Have really warmed up to the RL taste and been mixing it with FP.. it's awesome.

[BPjohn123]

Week 3 just started and I still love it.

Been having a bit of joint pain and also some pain in my lower back, but don't know if that's from the Erase Pro or not.

Have upped my fishoil and water intake and will see how it goes..

Have really warmed up to the RL taste and been mixing it with FP.. it's awesome.

Great update, mixing the flavours is really good.

[bdybldnaam]

Still going strong in week 4.

Still have some light joint pain and also some pain in my lower back now and then, but nothing I can't live with.
I don't feel it when I'm at the gym after a nice warmup.

It seems as though my RL is "crystalizing" a bit..? It's always had small clumps in it (whereas my FP is a clean powder), but it seems there are more clumps everything I open the tub.. any thoughts on that? They are stored exactly the same way and both dissolves fine in water.

Ok one more "weird" question.. I'm going away for the weekend and don't know if I should skip my Alphamine while away?
Normally I drink around a gallon a day, but it also makes me pee - like a lot.

I don't want to be running to the bathroom every couple of hours during the weekend, so I'm gonna have a hard time to keep up my water intake to the recommended dose and don't want to be feeling light headed, dizzy or anything like that - so would you recommend skipping Alphamine for sat- and sunday?

[BPjohn123]

Still going strong in week 4.

Still have some light joint pain and also some pain in my lower back now and then, but nothing I can't live with.
I don't feel it when I'm at the gym after a nice warmup.

It seems as though my RL is "crystalizing" a bit..? It's always had small clumps in it (whereas my FP is a clean powder), but it seems there are more clumps everything I open the tub.. any thoughts on that? They are stored exactly the same way and both dissolves fine in water.

Ok one more "weird" question.. I'm going away for the weekend and don't know if I should skip my Alphamine while away?
Normally I drink around a gallon a day, but it also makes me pee - like a lot.

I don't want to be running to the bathroom every couple of hours during the weekend, so I'm gonna have a hard time to keep up my water intake to the recommended dose and don't want to be feeling light headed, dizzy or anything like that - so would you recommend skipping Alphamine for sat- and sunday?

Mine crystallizes a bit, just crush it up with the scoop. Also it won't hurt taking the weekend off alphamine. Have a good trip

[bdybldnaam]

Thanks man - will take the weekend off Alphamine but keep the Erase Pro.

The RL dissolves fine in water, so no worries.

[kevinhy]

Thanks man - will take the weekend off Alphamine but keep the Erase Pro. The RL dissolves fine in water, so no worries.

You'll be fine with the weekend off, keep us posted on everything and have fun!

[bdybldnaam]

Back home again and I must say I really missed Alphamine sat- and sunday morning.. lol so must easier to get going when I get my Alphamine in the am.

Other than that had a great "cheat" weekend. Eate whatever and as much as I wanted.. Lots of eggs and bacon in the morning and big steaks at night. Kept away from the alcohol though.

Did me pretty good as I got my second wind and think it will be easier to keep my diet in check and push this stack for the last couple of weeks before the holidays.

[BPjohn123]

Back home again and I must say I really missed Alphamine sat- and sunday morning.. lol so must easier to get going when I get my Alphamine in the am.

Other than that had a great "cheat" weekend. Eate whatever and as much as I wanted.. Lots of eggs and bacon in the morning and big steaks at night. Kept away from the alcohol though.

Did me pretty good as I got my second wind and think it will be easier to keep my diet in check and push this stack for the last couple of weeks before the holidays.

Welcome back Brutha, everyone needs a cheat weekend here and there.

[EatMoar]

Careful alphamine is addictivly awesome :P. Running it with erase will dry you out completely sounds like a sick stack

[BPjohn123]

Careful alphamine is addictivly awesome :P. Running it with erase will dry you out completely sounds like a sick stack

Shredded stack

[EatMoar]

Shredded stack

If only I could use erase with my alphamine ... ;(

[bdybldnaam]

It is indeed an insane stack..



Wanted to run something by you guys..

Seems like I have been responding extra well to Alphamine since my 2 off days..
Dunno if its cause of the off days or just because I'm +5 weeks in..

But you think there could be something to this?

[kevinhy]

It is indeed an insane stack.. Wanted to run something by you guys..Seems like I have been responding extra well to Alphamine since my 2 off days..Dunno if its cause of the off days or just because I'm +5 weeks in..But you think there could be something to this?

You just gave your body a break so the tolerance decreased. Its like skipping coffee for two days, and on the third day it kicks you in the face.

[bdybldnaam]

Quick question..

Considering..

- I was 2.5 weeks (18 days) in on a AT2/Erase stack
- Then had 10 days off
- Then started Alphamine/Erase Pro

Was originally planning to only do this stack 6 weeks, but is there any reason why I shouldn't just go for the full 8 weeks here?

[bdybldnaam]

Quick question..

Considering..

- I was 2.5 weeks (18 days) in on a AT2/Erase stack
- Then had 10 days off
- Then started Alphamine/Erase Pro

Was originally planning to only do this stack 6 weeks, but is there any reason why I shouldn't just go for the full 8 weeks here?

Any of you guys have an opinion on this? Should I stop or keep on rocking?

[bdybldnaam]

Decided to end my run here after 7 weeks. It's been an insane stack and I can't say enough good things about it. It flat out just works!!

My diet been in check most of the time and right from week 1 I was starting to see small changes. Now after week 7 my midsection is as lean as it's ever been and no noticeable muscle loss. No pics, so you'll have to take my word for it

No loss of strength either which is a bit unusual for me when cutting.

I've done AT2 and Erase before and eventhough that's still a very good stack in my book, if I were to compare them.. Alphamine/Erase Pro just crushes it. I find the energy to be cleaner and the powder dosing Alphamine is much preferred over the AT2 capsules. Plus you get the great FP taste!! lol


I've already planned the start of 2013..

January: is gonna be supp free only staples.

February/march: I've gotten my hands on some OG Anabeta and some Testpowder, so looking to do some bulking!!

April: supp free only staples.

May/june: going back to the well with Alphamine and EP - maybe even add some Shift. Cut right before beach season starts here in july and august - can't wait!!


Now I'm gonna enjoy the holidays with my family and would like to use this opportunity to wish all of AM a merry christmas and a happy New Year. I'm not the most active poster, but always felt welcome here as opposed to some other forums. Thank you for that

A special greeting to PES and all of the crew - thanks guys, you rock!!

[BPjohn123]

Decided to end my run here after 7 weeks. It's been an insane stack and I can't say enough good things about it. It flat out just works!!

My diet been in check most of the time and right from week 1 I was starting to see small changes. Now after week 7 my midsection is as lean as it's ever been and no noticeable muscle loss. No pics, so you'll have to take my word for it

No loss of strength either which is a bit unusual for me when cutting.

I've done AT2 and Erase before and eventhough that's still a very good stack in my book, if I were to compare them.. Alphamine/Erase Pro just crushes it. I find the energy to be cleaner and the powder dosing Alphamine is much preferred over the AT2 capsules. Plus you get the great FP taste!! lol

I've already planned the start of 2013..

January: is gonna be supp free only staples.

February/march: I've gotten my hands on some OG Anabeta and some Testpowder, so looking to do some bulking!!

April: supp free only staples.

May/june: going back to the well with Alphamine and EP - maybe even add some Shift. Cut right before beach season starts here in july and august - can't wait!!

Now I'm gonna enjoy the holidays with my family and would like to use this opportunity to wish all of AM a merry christmas and a happy New Year. I'm not the most active poster, but always felt welcome here as opposed to some other forums. Thank you for that

A special greeting to PES and all of the crew - thanks guys, you rock!!

Very glad you enjoyed your run and it was good getting to follow along with your progress. Looks like you have a solid plan for supps over the next 6 months. Have a great Christmas bro