Results from my little experiment....

  1. New Member
    sarguy's Avatar
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    Results from my little experiment....


    So here's some of the results from my little experiment with a PES supp. Two of us did the experiment, albeit with slightly different supplement regimes
    Brandon
    Chest 41.75 41.25 41.00 40.57
    Right Arm 14.00 14.25 14.00 14.00
    Left Arm 13.00 14.00 14.00 14.00
    2" Above Navel 38.75 36.50 36.75 36.00
    Navel 41.50 39.00 38.00 37.50
    2" Below Navel 37.75 36.50 36.75 36.25
    Hips (widest point) 45.25 43.00 42.75 42.00
    Right Thigh 25.00 25.00 24.75 25.00
    Left Thigh 25.00 25.00 25.00 25.00
    Total Inches 282.0 274.5 273.0 270.3
    Inches (loss) NA 7.5 1.5 2.7
    Skin Fold (mm) 25.0 22.0 21.3 21.0
    Body Fat (Accu-Measure) 23.50% 22.50% 21.20% 20.75%
    Total Fat 50.1 47.9 45.6 43.6
    Total Lean Mass 162.9 165.1 169.4 166.4


    Mine:
    Chest 43.00 42.00 42.00 42.00 42.00
    Right Arm 13.25 13.25 14.00 13.75 14.00
    Left Arm 14.00 14.00 14.00 13.75 14.00
    2" Above Navel 38.50 38.00 38.00 37.00 36.50
    Navel 38.50 38.50 37.50 38.25 37.50
    2" Below Navel 40.25 40.00 37.50 36.75 36.00
    Hips (widest point) 42.00 42.00 41.25 40.25 40.00
    Right Thigh 24.00 24.00 23.00 21.50 21.50
    Left Thigh 23.75 23.75 22.25 21.50 21.50
    Total Inches 277.3 275.5 269.5 264.8 263.0
    Inches (loss) NA 1.8 6.0 4.8 1.8
    Skin Fold (mm) 22.0 22.0 20.3 19.5
    Body Fat (Accu-Measure) 24.00% 24.00% 22.50% 21.00% 20.00%
    Total Fat 51.2 50.3 45.9 41.8 39.2
    Total Lean Mass 162.2 159.3 158.3 157.2 156.8
    Weight 213.4 209.6 204.2 199.0 196.0



    Brandon and I were both undergoing a low-carb ketogenic diet and, as he managed to dislocate his shoulder in football league, training was curtailed (also due to the time constraints of a divorce and moving out on my part)
    Specifically, we ran Shift while taking two cold showers, one in the morning, and one in the evening. One tablet of melatonin (5mg) was taken before the evening shower to assist in sleep.

    As you can see, the results aren't super striking, but considering the results and the extant time constraints and Brandon's injury, I believe they warrant further experimentation, especially where there is literature to suggest that T2 may have a cold-adapting effect in rats (yes, I know it's a slightly different compound and the rats were hypothyroid, but still, it makes me wonder)
    Sarguy's SNS TTA-500 and ALCAR-500 Log:
    http://anabolicminds.com/forum/supplement-reviews-logs/177468-sarguys-sns-tta.html#post2908317

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    SLW2's Avatar
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    Not enough info there. How long did you run the shift? How often were those measurements taken? Is that weekly, bi-weekly, etc? Impressive results none the less.
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    Quote Originally Posted by SLW2 View Post
    Not enough info there. How long did you run the shift? How often were those measurements taken? Is that weekly, bi-weekly, etc? Impressive results none the less.
    Curious to know the timeframes as well.
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  4. New Member
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    sorry for the delay! We did measurements weekly, so the run was for a single month. I got one extra set of measurements purely due to a hellish schedule and moving and such.
    Sarguy's SNS TTA-500 and ALCAR-500 Log:
    http://anabolicminds.com/forum/supplement-reviews-logs/177468-sarguys-sns-tta.html#post2908317
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    Quote Originally Posted by sarguy View Post
    sorry for the delay! We did measurements weekly, so the run was for a single month. I got one extra set of measurements purely due to a hellish schedule and moving and such.
    Nice job bro! Those are great results!
  6. New Member
    sarguy's Avatar
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    There's some lit to suggest that T2 helps with cold adaptation in rats, which is kind of where I got the idea to add Shift to Cold showers.
    Sarguy's SNS TTA-500 and ALCAR-500 Log:
    http://anabolicminds.com/forum/supplement-reviews-logs/177468-sarguys-sns-tta.html#post2908317
  

  
 

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