ive currently got the following on hand:
looking at recomping and i train fasted at 8am with a pwo shake at roughly 10am, 1hour after my last amino consumption...dosing recommendations please
AT2 fasted, two caps pre training and one a few hours later, 30 minutes before food and at least two hours afterwards.
Erase one capsule three times per day
AnaBeta one capsule four times per day
Recourse as per label instructions.
so 4 total at2's? anabeta pre and post training for the first 2 doses?
biscuits! i see what you meant with the at2 now.....look for the log...
Looking forward to it. It is a comprehensive stack you have running- can't wait to see the results.
Really great stack there! Are you going to be starting the Erase right away? I only ask because I saw you just finished or are finishing a run of Licogenix.
Very cool. I really believe you are going to like this stack, especially for a recomp!
i hope so....im debating on adding a gda
i have 2 bottles of glycobol on hand but i think i'll stick to the original plan mentioned above...
okay, i tried my original dosing today as follows:
7am 500 mg agmatine
730am 1 at2, 1 anabeta, 1 scoop wf, 1 scoop pw intra....
so i had an increased heartrate and upset stomach for the duration of my workout which hindered my normal intensity, i do train completely fasted and have never felt this way before....any ideas on what to change for future use? 1 at2 really had me sweating to the point where i really dont want to take 2 at2 pre training...heres what im thinking:
730 1 at2, wf, pw intra
930 post wo, 2 anabeta with high calorie/ high carb pwo shake....
does wf interefer with at2?
I think it's White Flood and, no, it shouldn't interfere with AT2.
correct....so 2 anabetas after training is okay....