Advice on a new complete stack.

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  1. You can run up to 2 bottles of each of those and take a break afterwards without having to change the dosing at any point.

    Xtend you don't have to cycle, Afterglow neither.

    Log with BMI, body fat percentage, photos etc is excellent. Blood tests are always awesome as well.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com


  2. Do I need to look into adding something for pre-workout with all of the above?
    Regards,
    --
    Feliks
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  3. If you want, consider it optional. Caffeine tablets are cheap and proven to improve exercise performance.

    Otherwise there are a huge amount of products out there which boil down to personal preference.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  4. Quote Originally Posted by bdcc
    If you want, consider it optional. Caffeine tablets are cheap and proven to improve exercise performance.

    Otherwise there are a huge amount of products out there which boil down to personal preference.
    I used to down a quick cup of espresso before working out. Will do?
    Regards,
    --
    Feliks

  5. That is fine, yes.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com
    •   
       


  6. Quote Originally Posted by bdcc View Post
    That is fine, yes.
    Hello everyone,

    Took a little holiday break with my family. Now that I'm back with my batteries recharged I'm ready for some hard work. My delivery came yesterday and I have all the supplements as discussed above. Also, my blood is due for testing tomorrow. The last thing I need now is a good bit of advice on dosing, both on training days and off days. Please help :-)
    Regards,
    --
    Feliks
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