Anabeta + Erase + XFA Weekly log

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  1. Jahcuree
    Jahcuree's Avatar

    Quote Originally Posted by MM11 View Post
    That's a hell of a stack. I love x factor it's one of my absolute all time favorites. I am finishing my first bottle of xfa now. I don't have experience with Anabeta but xfa has caused such a appetite increase I am like an eating machine and I feel like it all goes to my muscles. Good luck with this.
    Thanks brotha.

    Just a quick little update. Body weight is about the same still. Not much to report other than extreme soreness over the last few days! Strength is still going up pretty good each workout.

  2. Jahcuree
    Jahcuree's Avatar

    Update DAY 23

    Weight: 181.8lbs (empty upon waking) (+1.3lbs)

    Last week my left knee was pretty achey so i decided to start back my omega 3's (Stopped because XFA recommends it). All joints feel awesome now.

    Workouts:
    Workouts are still great, all my lifts are continuing to increase and today im suuuper sore again from quads, hams, calves and biceps yesterday.

    Libido:
    Still seems very high. Along with my mood has been very good lately.

    On a side note, im starting to think my body just wont allow for anymore growth. Ive been stuck at this weight for about 5 or so months now. I eat like a pig eveeryday, calorie surplus but im going to continue to up my carbs with more oatmeal and hope for the best.
    This weekend i stepped on the scale and was down about 2 lbs and got pissed off and had a maaajor cheat meal, 2 fried chicken sandwiches and french fries from carls jr. It was actually delicious
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  3. Hey Man,

    Nice log so far. Keep up the good work.

    If you want a nice recipe for Breakfast for weight gain do:

    1 cup of oats
    1 Cup of milk
    1 tablespoon Of natural penut butter
    1 teaspoon of coco
    1 tablespoon of honey (i generally use a low gi honey)

    Mix thourougly and put in microwave for a minute

    Stir

    Then cook for 1 more minute

    Then get 1.5 scoops of protien (vanilla or chocolate works best), mix in and enjoy.

    An easy 700 or so calories.
    ~Get shredded or die trying! The alphamine chapter~
    http://anabolicminds.com/forum/supplement-reviews-logs/213632-get-shredded-die.html

  4. Add in a mass gainer. Truemass is good
  5. Jahcuree
    Jahcuree's Avatar

    Quote Originally Posted by Docmattic View Post
    Hey Man,

    Nice log so far. Keep up the good work.

    If you want a nice recipe for Breakfast for weight gain do:

    1 cup of oats
    1 Cup of milk
    1 tablespoon Of natural penut butter
    1 teaspoon of coco
    1 tablespoon of honey (i generally use a low gi honey)

    Mix thourougly and put in microwave for a minute

    Stir

    Then cook for 1 more minute

    Then get 1.5 scoops of protien (vanilla or chocolate works best), mix in and enjoy.

    An easy 700 or so calories.
    Thanks for the recipe bro, i appreciate it but thats pretty similar to my breakfast right now.

    2 scoops whey
    1/2 cup oats
    1 cup frozen berries
    1/2 bannana
    2 eggs
    1 T peanut butter
    1 T flax seed
    1/2 T nano greens.

    Im done with everything as off today, final weigh in will be tomorrow with pics if anyones still interested in the log.
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  6. Jahcuree
    Jahcuree's Avatar

    FINAL REVIEW

    Yesterday was my final day on this stack and i had a good workout considering i was tired as hell from not enough sleep throughout the week. (7.5hrs per night, i require alot of sleep!)

    Weight: 181.8lbs (empty upon waking) (+1.3lbs)

    XFA:
    I had to drop the XFA at the beginning of this week because i felt like it was really inflaming my shoulder that has been nagging me for about a year. (dislocated it twice) Once i dropped the XFA my shoulder felt fine, never feels great.

    Workouts:
    Throughout the time on these products my lifts have been climbing i havent stalled out on any lifts up to this point.

    Libido:
    Stayed high throughout the use of these supps.

    All in all i didnt gain as much weight as i would have liked, i really feel like my body is just stalled out as far as muscle gain goes naturally at least. I upped my carbs a good bit, epecially pre-workout. I do feel like i retained a little fat in my lower abdomen but that is to be expected when bulking for me. Also, as far as a protocol goes i seemed to like the Anabeta at 1AM 2PRE 1POST, i seemed to have more energy and strength in my workouts when i dosed the AB that way.

    I feel like after pictures are probably not necessary because i dont think much change happened, but if anyones interested ill try to get some up. Thanks for following and giving tips on my first log guys, appreciate it.

  7. Thank you for the review.

    I have never used XF/XFA (and probably never will) so am not sure what to expect from it's addition to the stack. I followed along curiously.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com
  8. Jahcuree
    Jahcuree's Avatar

    Thanks bdcc, a little bummed i didnt get the sick results you did from AB, but im thinking my body just doesnt respond to supps too well

  9. AnaBeta has stayed top of my favourite supplements list since then!

    If you genuinely don't get any results from supplements it might be worth a look into your digestive system.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  10. Quote Originally Posted by Jahcuree View Post
    All in all i didnt gain as much weight as i would have liked, i really feel like my body is just stalled out as far as muscle gain goes naturally at least. I upped my carbs a good bit, epecially pre-workout. I do feel like i retained a little fat in my lower abdomen but that is to be expected when bulking for me...
    Thanks for keeping the log and for the final review. I can guarantee you though, that you have NOT "stalled out as far as muscle gain goes naturally" for your body! If you reach a plateau, then you need to change things up - whether it be nutrition or training, but there is NO way that at your height, you cannot add more muscle mass to your body - you just have to experiment more and find out how to get progress going again.

    ~Rosie~
    Athlete ~ Trainer ~ Writer
    "Think like a Champion. Train like a Warrior. Live with a Purpose." - @rosiecheewarrior

    Contact [email protected] for INDIVIDUALIZED Fitness Management
    Motivation. Knowledge. Results.
    www.rosiesmusclerevolution.com
  11. Jahcuree
    Jahcuree's Avatar

    Thanks guys, im still trying the DC training, about 4 weeks into it. So i will see how this treats me and i dont see many gains ill switch it up again!
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