BPjohn123
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My hand is almost healed so I have been doing toooons of cardio and Leg training. I took 2 Shift after breakfast then headed to the gym.I had a mean sweat after my warmup, I was soaked with sweat after my 2nd set of squats and by the end of my workout I was drenched. I usually don't sweat bad at all unless its high intensity cardio. So far so good with Shift, excited to see how it goes.