lets us know how it goes. The reviews, overall have been quite positiveI'm a IFasting from a lot of time, and i'm trying Shift.
Started yesterday and i take the first dose fasted (until lunch) of 2 caps. Yesterday and today don't felt nothing.
But yesterday after the 16pm dose on empty stomach, in my workout at 18.30 i sweat like was raining in my garage! Don't know if it is only from shift. I took it at night too and did not feel any sweat during night.
Today the same, took in the morning don't felt nothing! But took it at 4pm, and now i'm starting to feel warm! Hope to sweat a little more
Another thing, i'm not only looking to sweat but is an evidence of termogenesis.
Don't know if the results will amplify after some time, but let's see. 6 weeks will be the time i'm following it