I've been dieting for about 8 weeks now, and have dropped 12lbs of fat and actually gained 1lb lean body mass. My progress has stalled a bit, and instead of dropping my calories excessively low, i've decided to start taking the erase + alpha t-2. I've been reading a ton of good things about both erase and AT2, so I figured it would be great to see if it lives up to all the hype. Plus, I think my estrogen may be a tad bit high, nothing extreme, i just tend to hold fat around my obliques, low back, and abs.
I will be updating this log on a daily basis with my workouts, my nutrition stays the same day to day, so no need to post it. I'll log any and all effects that I feel from this stack. i'll post before and after pictures. I will also have bod pod measurements at the beginning and end of the cycle. Wish me luck...
BF %: 14%