Hello everybody
Does somebody know if I can stack Alpha T2 + Erase + SHRED Matrix without any problem?
Thanks a lot in advance

Yes, you can stack all three products together - I do it all the time (see my last few logs here); in fact, this is a STAPLE stack for me!
Just to note though, that if you have not used each product before, then it's best to use them standalone or stagger your start of them, so you know how each one of them affects you.
~Rosie~
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Rosie thanks a lot for your reply.
Today was my first day. I took 2 capsules of SHRED Matrix + 1 capsule of Alpha-T2 before breakfast and 2 more of SHRED Matrix before lunch. To tell you the truth, I felt sick and dizzy during the whole day and actually I still have the effect of the capsules.
Thanks again for your advice, I will decrease the amount and increase it gradually.
Have an excellent week.
No worries
If you felt sick and dizzy, could be that either a) stacking Alpha-T2 and Shred Matrix does not agree with you, b) you left it too long after dosing before eating (you want to eat ~30 minutes after dosing Shred Matrix), c) you are not drinking enough (you should be having at least 4.5 litres of water a day, IMO), or d) a mix of everything or another factor not listed.
Re Shred Matrix, the recommended dosage for this is 3 capsules twice daily, ideally ~30 minutes pre-meal (since it contains nutrient repartitioning and diuretic properties). However, you could start with just a single dose daily and see how this affects you.
If you have not used either Alpha-T2 or Shred Matrix before, then I recommend starting using Alpha-T2 for a week and then perhaps adding Shred Matrix in during the following week.
Also remember that more is not always better when it comes to stacking supplements, and if you can achieve your goals with less (not less dosage, since there are recommended dosages for a reason and using less than the recommended dosage for anything more than a few days to a week to assess tolerance is not using the product efficiently), then try that.
~Rosie~
Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION
"Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee
Rosie
Today as just took Alpha-T2 and Eraser and I did not have any side effects. Thank you very much for your help. Have a great night.
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"Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee
Haha cannot help but to notice that Rosie really loves her Erase.![]()
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I definitely do! Don't like going even a few days without it, honestly. And I notice not just a difference re "dryness" without it, but my joints start playing up as well (yes, I know, OPPOSITE effect than expected from such a product that it helps makes my joints better when "on").
~Rosie~
Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION
"Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee
Erase&Surge Combo: Thought/Reviews?!?!
Just want to say thank you to PES for creating erase! About 2 1/2 weeks into my first run and i can not stop raving about it hands down one of the best supplements I have used to date. Strength is up, vascularity is up, all day fullness and I've definitely seen a huge increase in my already massive appetite. BIG ups to you guys and keep up the good work you've definitely got me fully on board with support for everyone at PES! Found a new staple company for my stash! Excited to see how everything else in your line treats me. I cant say enough about you guys and absolutely love the fact not one of your products has a single proprietary (eh em, bulls#*t) blend, great company, great products! Customer for life here!
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"Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee
I ordered the erase -daa stack and this will be my first time running it. After reading this thread im really looking forward to it. Does anyone have any advice on dosing schedule? Another thread suggests 2 erase prework out but that's as far as I've planned so far.
I love Endosurge. This is a great stack.
I am pleased you enjoy our products so much! Thank you for taking the time to post this. Hopefully you will enjoy our new product being released in a couple of weeks as well.
Just stick to the dosing schedule. I spread my doses of Erase evenly and take one with breakfast, lunch and dinner.![]()
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Not sure why you would take pre-training - unless you train first thing, or it falls into the window of when it is recommended to time your doses. Otherwise, use as DIRECTED: first thing and again 6-8 hours later, and if you want to pre-bed as well. As a male you should start out with two caps a day (first two times given dose) and maybe go to three caps, but go back down if any issues re joints occur.
~Rosie~
Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION
"Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee
There is a thread about erase ore work out that you might find interesting. People are saying that taking it pre work out is giving intense results in the gym.....better pumps, recovery, and strength gains than any pwo supplements. I will run my cycle per your suggestion this time though. since its my first cycle with this. Thank you for the help
I'm going to make the Jump to 4 a day. I've done so before and joints are doing fine at 3..
My questions is woul u recommend sticking to one cap every 4 hours
OR
Could I double up, say my post workout dose?
So dosing would be 1cap upon rising/Pre workout
Post workout (which would end up being about 4 hours, Maybe more) 2 caps
Before bed- 1 cap
"no failure is final, nor is any success"
follow my vanillean log!- http://anabolicminds.com/forum/supplement-reviews-logs/221028-bps-vanillean-teams-4.html#post3788244
Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION
"Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee
Yea I will play around, plus off days would be different obviously! Was more so concerned with taking 2 at once... But was assuming it's no problem bc of erase pro and other products that dose at 75mg all in one shot!Originally Posted by Rosie Chee
An example of today woul be:
Woke up at 3pm... Yes.. Took 1 cap
Workout 5pm-6:40pm will take 2 caps immediately post in just a few moments (on elliptical ATM)
Bed will be anywhere between 1-2am- one cap
"no failure is final, nor is any success"
follow my vanillean log!- http://anabolicminds.com/forum/supplement-reviews-logs/221028-bps-vanillean-teams-4.html#post3788244
Have you been running 4 caps?Originally Posted by chedapalooza
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No I've been on 3 a day since June 15.Originally Posted by BPjohn123
I am going for 10 weeks. I am not getting te results I usually do unfortunately. I will try 4 (I've used 4 for 4 weeks in the past with great results).
Then drop back to 3 for weeks 8-9. Then 2 for week 10. then come off
"no failure is final, nor is any success"
follow my vanillean log!- http://anabolicminds.com/forum/supplement-reviews-logs/221028-bps-vanillean-teams-4.html#post3788244