As I always tell people...the mirror is equally as important, especially if you're working out.
Keep it going for a few more days and check back in
hi all I have been running alphat2 + EC stack for about 8 days now.
I started @ 5'9 200lbs (25%ish bf) and have been losing fat according to my mirror but the scale has been the same..(dead on 200)
any chance that alphat2 is also causing water retention? (500-700 calorie deficit btw)
if i were you i wouldnt worry toooo much about the scale. the mirror and measurements is what counts.
once your cycle is over, monitor your weight and if it drops in a few days you will know it was in fact water retention.
everyone may respond differently when it comes to supplements, so sometimes these things are hard to answer.
나는 2000년 10월 매들린 올브라이트 전 미 국무장관 매들린 사랑, 그 중 한 뜨거운 젠장!
I brought this up in PM... I swore I noticed some water retention too.
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Maxximal @ seriousnutritionsolutions.com
Got Glycophase ...?
I also take a prescription diuretic and keep both salt and water intake high to increase sodium flushing. I noticed something for sure. This sin;t a deal breaker and many people will not notice it because they will be losing fat anyway. I definitely think the product has science behind it and is solid. I am playing around with it on and off different weeks to see if I am losing muscle, glycogen or fat (or all 3).
Fluid balance goes beyond diet, training, and supplementation and yes, alpha-Y can cause some slight water retention.
Never noticed any water retention myself with alpha-y, I do notice some water retention in the mid section with regular YHCI.