when to bump from 2 to 3 caps/day

  1. Question when to bump from 2 to 3 caps/day

    so when do you bump from 2 caps a day to 3 caps .. this is my 4th day of 2 caps and I feel definitely thermo effect and a little lethargy, but other than that there are no unwarranted sides.. when is it typically O.K. to bump to 3


  2. It would be ok after 2-3 days as long as no unwanted sides are seen. Go for it!
    HIGH VOLUME - Supreme Stim-Free Nitric Oxide Matrix
    SELECT Protein
    - Ultra-Premium Blend
    ALPHAMINE - Thermogenics...Redefined

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