[asori728]

Hi, I ordered the resolution stack from NP after hearing great things about your products and there company.
I have a few questions before stating it.

My main goals are to cut away the excess body fat and bring the muscle out.
I'm 19 weighing around 185
I am benching 205, Straight bar curl 105, Dumbbell press with 60's

After reading post after post I am unsure how I should take this stack. I am constantly finding new posts.
I only purchased 1 bottle of each.
I have been lifting for a good 2 months after 2 years off. I have only been taking a pre w/o supp and am ready to start the stack.
How should I dose it?
I train 5 days a week.
with wed and sat off.
Thanks

[SilentBob187]

Incarnate is 3 preworkout and 3 postworkout on training days
3 in the morning with food and 3 later in the day with food on non-training days.

LR is 2 in the morning and 2 preworkout. Or you could do 2 preworkout and 2 later in the day depending on your lift schedule. On off days 2 upon rising and 2 6 hours later.

Maybe the PAL boys will add their two cents to this.

[john123131]

well done SB....thanks brutha...

only thing to add really is to take the levi on an empty stomach, at least 45 before or or after meals.

any more specific questions feel free to ask, and thanks for the support man.

[bLacKjAck.]

Originally Posted by john123131

well done SB....thanks brutha...

only thing to add really is to take the levi on an empty stomach, at least 45 before or or after meals.

any more specific questions feel free to ask, and thanks for the support man.

Very important here. If it is post-meal I would wait 1hr+

[SilentBob187]

Originally Posted by john123131

only thing to add really is to take the levi on an empty stomach, at least 45 before or or after meals.

Fiddle sticks! Forgot that part, my bad. John with the assist. HIGH FIVE!

[TripDog]

Originally Posted by SilentBob187

Fiddle sticks! Forgot that part, my bad. John with the assist. HIGH FIVE!

Fiddle sticks.............

[SilentBob187]

Originally Posted by TripDog

Fiddle sticks.............

Don't h8, I just got my ninja avatar setup, ph34r
ahhahaha

[asori728]

Ok thanks for the help.
And to start off on the LR
Day 1: 1 capsule in the am, and 1 capsule in the mid afternoon
Day 2: repeat day 1
Day 3: 1 capsule in the am, 1 capsule around noon or 1, and one capsule around 5pm
Day 4: repeat day 3
Day 5: 2 capsules in the am, 1 capsule around noon or 1 ,and one capsule around 5pm
Day 6: repeat day 5
Day 7: 2 capsules in the am, and 2 capsules in the late afternoon -- this would be your standard consumption
And dose the Incarnate 3 and 3 to start then everyday thereafter?
Take both the LR and Incarnate on off days?
And is it recommended to do 8 weeks of the incarnate, so 2 bottles for best results?
thanks

[john123131]

both on off days yes, especially important for the Incarnate as it takes time for carnosine levels to increase. As for 2 bottles, that would be great, personally its a staple for me, if you dont wanna continue after those bottles, id suggest to continue to dose even bulk beta alanine afterwards.