leviathan for bulk?

**Cellardude** · 07-15-2007, 11:35 PM

i was wondering if i could use leviathan while trying to do a bulk. im not trying to aim for a cut but i sorta wanna trim down the cortisol that i have. for some reason ive always had cortisol no matter how thin i am. im currently 174 pounds and growing. i already bought the leviathan and its sorta just sitting there in my closet. what do you guys think? should i use it to maintain less fat on a bulk? and if so should i adjust my diet in any way.

bLacKjAck. · 07-16-2007, 12:40 AM

Yeh you could def. use Leviathan for keep the fat low during a bulk. The way Leviathan is scructured, you could use it for almost any purpose.

As for your diet, you stated you wanted to bulk and maintain low fat---aka put on LBM. My suggestion would be to increase cals to about 500 above maintenance, but make everything you eat -- clean..ESPECIALLY after 5pm in the afternoon, and depending on how serious you are, from the time you wake up.

You said you were, so I would aim for about 300 grams of quality protein per day, this is the biggest part.

BuckeyeMuscle · 07-16-2007, 07:02 AM

I use it on a fairly regular basis for a recomp, so you could definitely use it on a bulk.

**Cellardude** · 07-16-2007, 11:50 AM

ahh. thanks guys 8-). i guess ill crack open that bottle tomorrow morning then :P

bLacKjAck. · 07-16-2007, 02:34 PM

make sure to take it on an empty stomach ---> at least 45 min before a meal and probably about 60-90 min after.

**Cellardude** · 07-16-2007, 10:47 PM

oh another question for you guys. should i have to throw in cardio in there? its starting to sound like a cut :x

bLacKjAck. · 07-16-2007, 11:14 PM

Quote:

Originally Posted by Cellardude

oh another question for you guys. should i have to throw in cardio in there? its starting to sound like a cut :x

I don't really understand the question. Have to throw cardio in for what? You are upset it sounds like a cut?

**Cellardude** · 07-16-2007, 11:44 PM

oh sorry. ummm. well do i throw in some light cardio into the bulk as well? sorry bout the previous post. i realized it didnt make sense

warbird01 · 07-16-2007, 11:52 PM

Quote:

Originally Posted by Cellardude

oh sorry. ummm. well do i throw in some light cardio into the bulk as well? sorry bout the previous post. i realized it didnt make sense

i would recommend 10 mins of HIIT 2x a week on a bulk.

TheNinja · 07-17-2007, 02:17 PM

I can tell you from personal experience that Leviathan will work to get you stronger. I took Leviathan b/c I wanted to lose a little belly fat, but I didn't want to really "cut" as I'm only about 185lbs and can't afford to lose any muscle. I actually gained weight while on Levithan, but I got stronger and feel I did in fact lose some fat. It wasn't like some of these guys losing 5 pounds in a week, but I also wasn't at a calorie defecit.

Long story short, I wanted the same thing as you are looking for and Levithan did help without burning up my hard earned muscles.

bLacKjAck. · 07-17-2007, 04:37 PM

Quote:

Originally Posted by TheNinja

I can tell you from personal experience that Leviathan will work to get you stronger. I took Leviathan b/c I wanted to lose a little belly fat, but I didn't want to really "cut" as I'm only about 185lbs and can't afford to lose any muscle. I actually gained weight while on Levithan, but I got stronger and feel I did in fact lose some fat. It wasn't like some of these guys losing 5 pounds in a week, but I also wasn't at a calorie defecit.

Long story short, I wanted the same thing as you are looking for and Levithan did help without burning up my hard earned muscles.

This is exactly why I love Leviathan so much...so multi-purpose. You can adjust your diet to below maintenance and the Y-HCL will just shed fat off of you, but you can eat at maintenance/above and keep your bulk real clean (aka lose fat slowly).

Goals always start with a diet.

**Cellardude** · 07-17-2007, 05:20 PM

ahhh thanks guys.

i didnt crack open my bottle yet. sorta woke up like in the middle of the day. i cant wait to try it now :P. i think im gonna get incarnate to throw into the stack as well.

**Cellardude** · 07-20-2007, 11:37 PM

oh wow 3 or so days on leviathan with a clean bulk and a faded six pack is visible when i flex. thanks for the awesome product guys! do you guys happen to know a way of getting rid of cortisol btw? not sure if leviathan gets rid of stubborn cortisol because i have tons of it.

john123131 · 07-21-2007, 10:06 AM

awesome bro thanks for the feedback, im a huge fan of leviathan too. For cortisol there are a few new products out, x-lean (IBE), and Retain 2 (AX)....havent used either of them yet personally.

**Cellardude** · 07-21-2007, 10:42 AM

haha. thanks john. :] ill keep you posted on when i finish a full bottle. i might get another one this week :]

bLacKjAck. · 07-21-2007, 11:17 PM

Quote:

Originally Posted by Cellardude

oh wow 3 or so days on leviathan with a clean bulk and a faded six pack is visible when i flex. thanks for the awesome product guys! do you guys happen to know a way of getting rid of cortisol btw? not sure if leviathan gets rid of stubborn cortisol because i have tons of it.

Try X-Lean!! I am using it in a couple weeks with Leviathan

cant wait