Trauma1's common cold facts/treatments/studies.

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    Quote Originally Posted by Royd The Noyd View Post
    Omg, I've been suffering from the worst cold the last few days and I just now saw this! Damn!

    Is more then one cap of Gut Health needed once you do have a cold? I've been taking at least one cap now for a couple weeks or more.

    U da man Trauma!
    Man, i had forgotten all about this thread. I really do have tons to add in here.

    You can try to bump it up to 2 caps/day for a few days. I actually was sick not that long ago and upped my dosage of Gut Health to 2 caps/day when ill. I got better remarkably fast.

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    I dose 2 caps a day as it is. And at 12.50/bottle, no reason not to
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
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    Quote Originally Posted by SilentBob187 View Post
    I dose 2 caps a day as it is. And at 12.50/bottle, no reason not to
    It's really not needed unless an internal or external factor potentiates the need (illness,stress,alcohol,), but i can say it certainly won't hurt you either.

    I LOVE my Gut Health.......however, i have none left right now.

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    I came home to 6 new bottles
    Christmas come early.
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
    WHITE WHALE!
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    Quote Originally Posted by SilentBob187 View Post
    I came home to 6 new bottles
    Christmas come early.
    Very nice indeed!

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    This thread just popped up as new, and here I sit at home with strep.
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    Quote Originally Posted by atjnutrition2 View Post
    This thread just popped up as new, and here I sit at home with strep.
    Get well soon J!

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    I'll be adding in a whole section looking at the pathophysiology and treatment methods utilized in modern medicine for Flu-Like illness.

    The Flu season is just around the corner at this point, so get ready everyone. It's been predicted to be a bad flu season this year.

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    superb info T1!. i bookmarked it for when i get my next cold....which i'm not planning on getting for a few years.
    getting sick really set your training back.
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    I refuse to get sick!
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    I just noticed this thread and I can attest to Vitamin C and Zinc Gluconate! 2 winters ago I got a terrible cold and thought I had strep. I combined these two as mention per Trauma, acutally I dosed the Vitamin C higher I think....anyway within 2 days everything subsided.

    One quick note, Last year I started supplementing Green Tea Extract, Grape Seed Extract along with my ACES and I have yet to have any sinus problems. I read somewhere about Green Tea and its positive effects with sinus problems.
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    Quote Originally Posted by Royd The Noyd View Post
    Omg, I've been suffering from the worst cold the last few days and I just now saw this! Damn!

    Is more then one cap of Gut Health needed once you do have a cold? I've been taking at least one cap now for a couple weeks or more.

    U da man Trauma!
    i saw on the news about allergies now are the worse ever and this coming flu season is gonna be hardcore. this is why i hate watching the news. they blamed it on global warming. btw insightful thread T-1.
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    I have some good info to add into this thread for Flu season. I hope to get to it this week. If you all have any questions either I'd be glad to help with what I can.

    Remember.....wash those hands!!

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