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| Registered User Join Date: May 2007
Posts: 99
![]() | I've taken both ergopharm's psychotopin and MRM's relax-all, both require a 1.5 dose to get desired effects and i supped extra choline to study on the psych. the MRM is pretty good and there was time after intense work outs where i'd double dose and feel like i was drifting | |||
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| Registered User Join Date: Oct 2004 Location: new jersey Age: 42
Posts: 347
![]() | i was looking at a post i made on this thread 2 years ago and PHENIBUT IS STILL THE UNDISPUTED HEAVYWEIGHT CHAMP!! yes i've been using it that long at least and this thread is the 1st documented piece that shows how long i've been on. DON'T BE ALARMED you will develop a quick tolerance to it for about the 1st month or so then you will be at that dose for as long as you want to use it. i use 5-6 grams at night and get a nice effect from it-helps me sleep and helped me overcome social phobia as well w/ effexor. ALSO STOPPED PHENIBUT FOR 9-10 MONTHS w/ no problems. no bad benzo withdraw nothing at all and i heard benzo w/d can feel like the world ending. GREAT STUFF!! | |||
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| Registered User Join Date: Sep 2004 Location: Dyersburg,Tennessee Age: 28
Stats: 6'2" 225 lbs
Posts: 6,269
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | As for a person that did GABA for two years strait.. Dont do Gaba or Phenibut before bedtime, it inhibits Melatonin. Melatonin alters sperm quality - Mind and Muscle Forums | |||
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| -Dalla Hunga- Board Moderator Join Date: Nov 2002 Location: Somewhere between a 4x12 stack and a power rack... Age: 33
Posts: 5,045
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | I dont seem to have tolerance issues with Phenibut, however I find its most useful is lower dosages. For sleep, I combine 400mg Phenibut with 500mg GABA, 3mg melatonin and Im down for the count. For a mood booster during the workday, 200mg Phenibut seems to be very effective. | |||
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| Registered User Join Date: Jan 2004
Posts: 285
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| -Dalla Hunga- Board Moderator Join Date: Nov 2002 Location: Somewhere between a 4x12 stack and a power rack... Age: 33
Posts: 5,045
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Quote:
The recommendation that <1mg doses are ideal is interesting though. Perhaps *too much* melatonin is the problem... BV | ||||
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| SARCASM: Just one more service I offer. Board Moderator Join Date: Jul 2005 Location: Poised on the brink of disaster.
Posts: 6,381
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| Registered User Join Date: Sep 2004 Location: Dyersburg,Tennessee Age: 28
Stats: 6'2" 225 lbs
Posts: 6,269
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| Registered User Join Date: Sep 2004 Location: Dyersburg,Tennessee Age: 28
Stats: 6'2" 225 lbs
Posts: 6,269
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Thats what the research came up with 200 mcg's. Gaba , phenibut and taurine inhibit Mel. so its best not to take them before bed. Its in the thread posted. | ||||
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| Registered User Join Date: Nov 2006
Stats: 5'9" 200 lbs
Posts: 1,924
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| -Dalla Hunga- Board Moderator Join Date: Nov 2002 Location: Somewhere between a 4x12 stack and a power rack... Age: 33
Posts: 5,045
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| Registered User Join Date: Sep 2004 Location: Dyersburg,Tennessee Age: 28
Stats: 6'2" 225 lbs
Posts: 6,269
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Im not sure either but whejn I heard this I stopped taurine before bed. other people over at M and M have said they expirence greater sleep. It might have only been one person..its in that thread I posted, I think | |||
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| Board Supporter Join Date: Jul 2004 Age: 43
Posts: 214
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| Registered User Join Date: Sep 2004 Location: Dyersburg,Tennessee Age: 28
Stats: 6'2" 225 lbs
Posts: 6,269
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Phenibut is strong. I took some last night AND WOKE UP three hours later than I would have liked have. and felt really Pheniphened=) | |||
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| Registered User Join Date: Dec 2005
Posts: 113
![]() | 1st time I took Phenibut I took 2 or 2.5g felt the "euphoria" and the social dis-inhibitory effect. That was a while back. I take it once a week now, maybe twice. I take 6-10g now, LOL. I don't feel the "euphoria" at all anymore, the social dis-inhibitory effect is still there but not as strong, makes you very sensual, sex is unbelievable on it, mixes well w/ booze, you loose all negativity, makes you "love" everybody but the build up of tolerance really sucks. After a while it don't do much and you end up taken 10g w/ lesser and lesser effect. Yeah, its the best, at least as far as I've taken. I've never taken x-tacy or ghb but I suppose there similar in the "I-love-everyone" feel. Picamilon I've had alot of experience w/ too. Its gaba + niacin to facilitate gaba thru the "brain barrier." I sometimes get the "phenibut" feel on Picamilon but never as strong and its inconsistent but I've only gone as high as 1g on Picamilon, maybe I'll ramp it up to 1.5-2g see how it is. | |||
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| -Dalla Hunga- Board Moderator Join Date: Nov 2002 Location: Somewhere between a 4x12 stack and a power rack... Age: 33
Posts: 5,045
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bv | ||||
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| Registered User Join Date: Sep 2004 Location: Dyersburg,Tennessee Age: 28
Stats: 6'2" 225 lbs
Posts: 6,269
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | same here. Its important to only take it when you really need it. for sleep or under extreme stress. or when your body is adapting to something. Phenibut has been used to treat addictions... basically any addiction. The only reason is was introduced to the bodybuilding community is the fact the hard trainign atheletes put there mind though so much more than the average indivdual does, thus a bodybuilding can benifit from stress sometimes caused by the Intensity of training. Note p[henibut is not recommended to the beginners or "light work-out boys", only for the very serious atheletes and hardcore folks. and anyopne can use it but its this is its purpose in bodybuilding | |||
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| -Dalla Hunga- Board Moderator Join Date: Nov 2002 Location: Somewhere between a 4x12 stack and a power rack... Age: 33
Posts: 5,045
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BV | ||||
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| Get Diesel Nutrition Board Sponsor Join Date: Mar 2006
Stats: 5'10" 190 lbs
Posts: 9,517
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| -Dalla Hunga- Board Moderator Join Date: Nov 2002 Location: Somewhere between a 4x12 stack and a power rack... Age: 33
Posts: 5,045
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Quote:
You can get a prescription for Xyrem, which is GHB, if you are suffering from fibromyalgia (chronic fatigue syndrome), or have a serious problem with a lack of slow wave sleep. BV | ||||
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