This is my first time trying a ec stack. Im going by the hotnfit .
Prolab 200mg caff pills
Now ultra omega 3
Dosing is : all with 2-3g of fish oil
Day 1 half a pill of both
2-3 is 3 doses of a halves
4-7 is 3 doses one of a whole bronkaid and caff rest of day half a pill
8-14 is 3 doses one whole twice a day then a half
15 and on is a whole pill 3 times a day..
Now my question is .... I took my first dose today with no thermo effects so I upped and took the other half and still nothing.. I have not had a chance to get to the gym today so will I only feel thermo effects when Im working out?
I took old Hydroxycut way back when and as soon as it kicked in I was sweating my ass off jus sitting.. Are ec stacks the same or not? DO I need to up the dose some?
Thanks for any input.