The following will be my review of Omega Sports Ultima.
I received my package today and I will begin using it tomorrow.
As instructed in the included leaflet, I will be following the advanced dosing scheme of 1/2 serving 30 mins prior to workout and 1/2 serving intraworkout.
As per permission from Matt Palada I will (continue) to use 15g BCAA's pre/intra workout.
I have been using BCAA/Leucine/Beta-Alanine/Mono and will discontinue the Leucine, BA and Mono.
As well I have be using USPlabs Jacked at two scoops per day. I have recently begun to ween off of this to prepare to use ULTIMA. I have noticed the decline of energy from the reduction in preworkout Jacked and I imagine this will be a good test of the ULTIMA formula.
I will continue with one cup of black coffee upon waking and prior to my consumption of the first 1/2 of ULTIMA.
Additionally I train using a fasted state USPlabs stack of 2.5g of SuperSAP, 1g of SupperCissus, 1g of 1-C, 1 cap AP. This is followed by 400mg of P-Slin post workout. This will remain the same.
My expectations are not too unrealistic. I am looking for energy, focus and drive without the CNS burnout of excessive caffeine and other stimulants. As much as I love the benefits of improved performance that are associated with the likes the crash and subsequent sustained increased heart rate, BP as well as headaches and episodes of insomnia are no longer appreciated and are a detriment to my recovery and health and well being.
It will begin tomorrow.
Looks like an interesting product. Good luck, brian.
Evolutionary Muse - Inspire to Evolve
i am very interested in ur opinion on this! good luck
Don't miss out on the next deal:
Good luck man!!
Awesome, B. I am looking forward to your review. Its good to see Omega back. Enthusiastically Subbed.
I worked legs today. I don't do much intense work on legs because of knee and back "challenges". Leg Press Machine, Ham Curls, Leg Extensions, Calf Raises.
I do my low intensity cardio prior to leg work. It allows me to get cardio that I would otherwise not do after legs as well as warm up my legs to jump right in and do some resistance work.
I mixed one serving of ULTIMA with 15g of BCAA. The flavor was just enough to fade the awful taste of the BCAA but not quite enough to wipe it out completely.
Upon consuming the first 1/2 I did not notice much. Upon consuming the second half during my workout I did begin to notice a bit more alertness and clarity. Nothing very energetic or stimulating but noticed the clarity.
I may drink more of the second half much earlier into my workout this next workout to see if I can benefit more by getting more into me a bit sooner.
Otherwise, that is all.
good luck B. Gotta admit to being curious on this one
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good luck with this b.
the profile of ultima looks awesome, although the price tag is steep.
I neglected to mention that I did have a rather orange urination after my workout as well as one or more times so far in the day.
Additionally I am not experiencing the headache that I often experience.
Also wanted to mention that I noticed that one of the ingredients is 400mcg of selenium. This caught my eye because I recently had an a benign precancerous colon polyp removed. Selenium is being studied to see if it has benefits in inhibiting the recurrence of colon polyps/colon cancer and other cancers in general..
I recently ordered Now Brand selenium from the Planet. It is dosed at 200mcg per cap. Most recommendations I have seen have suggested a dose of 200mcg daily. Few have gone as high as 400mcg. There is concern that excessive intake of selenium can produce selenium over load and be toxic.
I will be refraining from taking any other supplemental selenium during this trial.
Matt, I was curious to know what were the thoughts and motives for including selenium in the formula and do you or your team have any research or data to support that decision?
some of the other testers seem to dose some of the powder sublingual. are you going to do this?
The label instructions state "For maximum absorption of ingredients, hold sips of ULTIMA under the tongue or between the gums and cheek for 20-30 seconds to allow for sublingual absorption of our pharmaceutical grade vitamins"
That is what I did.
The idea of sublingual power use is not a bad idea but I was asked to use it as directed on the label. I'll see what Matt has to say about it.
Some people were doing that with the powder for acute mental effects. YMMV.
As far as the selenium, it was hashed out a bit at BB.com...I will dig up the thread and post the jist of it here as soon as I find it.
Mixed my first 1/2 more concentrated (less water) and made a very conscious effort to swish in mouth for 20-30 seconds.
Started taking second half a bit earlier and on the way to the gym. Before the end of my workout I had a lot comer consumed that yesterday.
I did notice the same alertness and clarity but did not experience and increase in energy, performance or stamina during my resistance training.
I did notice that after 30 mins at level 15 and 3.5mph on the treadmill I was less drained than I have been in recent sessions.
Same orange glow to my urine.
That is all
Q: Why is my urination “neon yellow”?
A: Too much Mountain Dew I guess! Just kidding. It is due to the R5P, the active riboflavin. It's is a harmless side effect of large doses of this vitamin. One poster (Peter LeDrew) asked why such large doses? To this Is stated the following:
Orthomolecular is the thought process. And your correct, there are certain people that have deficiencies they're unaware of and can't be corrected with the non-coenzymated forms of the vitamins...meaning they lack the enzymes or the necessary amount. The dosing that is recommended is half and half. And yes, peeing out means you went to full use...and beyond...(and you're right zero side effects whatsoever)...so that's the point. Would you want... Non-ULTIMA? Close to the best? Kind of near maximized? The dosing in the beta may very well be tweaked depending on feedback, but at this point we're happy with what we accomplished here. And it is fine to ask questions. B-vitamins, coenzymated will change lives dramatically and Bruce Ames is right. The enzyme thing I mentioned is real. Much like pyridoxine competing with endogenous P5P and becoming toxic at higher doses through competition at the binding site. This is not the case when supplementing with P5P. Oh and the non-sublingual form (which the few companies that do P5P sell it in...can't think of any sublingual) are poorly absorbed...very poorly according to studies. So, boom...note with what you quoted how only R5P is stable in solution. P5P is in this and sublingual. Methylcobalamin over the cyanide based supplemental form...etc. Oh and the other ones...we've got plans. No worries. The B's are where it is at.
The selenium discussion starts on this page if you are interested in the full dialogue as it gets quite length to copy/paste. And there is a lot of back and forth on it.
Originally Posted by Androgenic
subbed.goodluck brian!..btw,is this a new company on the forum?..if so..welcome!
Same experience of clarity, focus, alertness etc.
Here's the thing that I am finding - us stimulant junkies are used to a more immediate response. I am an early riser and training shortly after waking. I usually am at the gym within half an hour of waking. The idea of sipping and swishing slows the rate at which I ingest the product. Not to mention I'm only dosing half before I go to the gym.
At the gym, again, the sipping and swishing process is slow to ingest the product.
I am finding it to be effective, producing the mentioned response, but I am finding that I am experiencing the peak of the benefits at the end of my workout when I am concluding my cardio. I am challenged to find a way to get that response to come on just prior to entering the gym and beginning my training without either waking an hour earlier or training an hour later.
The issue is that the benefits and response are not as immediate as I am used to when it comes to a pre workout energy formulas or supplements that have a caffeine and or stimulant base. I am not slighting ULTIMA at all, as it is a very clean, side effect and crash free, focus and clarity formula and I have no complaint otherwise.
This is the first day of week two. I used it last week with the weekend off and will do the same this week and subsequent weeks to see if my initial findings change for the better or worse. I will also be considering the sublingual approach for the first 1/2 dose before I leave the house.