I am 6'1 220 with 18% bf I am trying to lean out a lot more get down to 12-13%. But while dieting don't want to lose much lean mass. WHat PH or supps would help me?
I am 6'1 220 with 18% bf I am trying to lean out a lot more get down to 12-13%. But while dieting don't want to lose much lean mass. WHat PH or supps would help me?
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