Superbeast mode. test e, eq, dbol.

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  1. Quote Originally Posted by BigShadow View Post
    Nice shoulder workout bro. When u say face pulls are u using cables with a rope for rear delts?
    yeah. i like them they seem to do a good job tightening them up and help keep my shoulders rolled back.
    I'm just a dude chasing a dream


  2. Good news and bad news... good news is I'm starting to feel the perpetual pump from the dbols and despite being at work im in a great mood. Looks like shts going to get gnarly from here on out... :-D

    Bad news. I left my fugging gym gear at home because i woke up late and had to rush to get to work.
    I'm just a dude chasing a dream
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  3. Quote Originally Posted by superbeast668
    Good news and bad news... good news is I'm starting to feel the perpetual pump from the dbols and despite being at work im in a great mood. Looks like shts going to get gnarly from here on out... :-D

    Bad news. I left my fugging gym gear at home because i woke up late and had to rush to get to work.
    Good to hear!

    Train shirtless then! Give the people something to see

  4. Quote Originally Posted by superbeast668
    Good news and bad news... good news is I'm starting to feel the perpetual pump from the dbols and despite being at work im in a great mood. Looks like shts going to get gnarly from here on out... :-D

    Bad news. I left my fugging gym gear at home because i woke up late and had to rush to get to work.
    I trained with out pants one time...the gym owner kicked me out =\
    My muscles are pharmaceutically enhanced.

  5. Yeah i think id get tossed quick doing straight leg deadlifts without pants. Im wearing my pink leopard print thong.
    I'm just a dude chasing a dream
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  6. Quote Originally Posted by superbeast668
    Yeah i think id get tossed quick doing straight leg deadlifts without pants. Im wearing my pink leopard print thong.
    What's so weird about a pink Leopard thong?

  7. Quote Originally Posted by Sankha

    What's so weird about a pink Leopard thong?
    Thats what im trying to figure out man.
    I'm just a dude chasing a dream

  8. Quote Originally Posted by superbeast668
    Day 4. +6lbs.. surely the scale at the gym is messed up. or im holding a ton of water. thats outlandish for 4 days of dbol. i think.

    Dosed 250mg test, 250mg eq into my left ass cheek, 50mg dbols.

    CRUSHED shoulders today.

    walked into an almost empty gym. grabbed the 45lb dumbells. sat down. pushed them over head for 12 reps to get the blood flowing. grabbed a 10lb plate and warmed up my rotators further immediately after. about 45 seconds later, grabbed the 65 lb bells for another warm up set of 12. another 45 seconds. another 10 lbs and 12 reps. 45 seconds later i did it again. and again. for the last set i hit 75's and then 55's for 8 each (starting to gas on the high intensity short breaks with slow negatives)

    seated shoulders on the smith- 135x10 super set with 17.5lbs each hand lateral raises. 1 minute break. 185x10, super set 17.5lbs lateral raises. 1 minute. 185x8 superset 17.5. 1 minute break 135x10 no superset.

    by the time i got done doing my pressing movements i thought my delts were going to pop. so i went and did cables for the same rep counts as my back day- 4 sec neg, 2 sec pause, 2 sec push.

    Rear delt cable flies, 15lbsx10. 20lbsx10. 20lbsx10. 20x10 dropset 10x10

    facepulls. 3x12 @ 80 lbs

    20 minutes on the elliptical.

    shoulders are still killing me 2 hours later. LOVE the pump.
    Badass shoulder day bro! I like the set up on the update to. Nice job!

    Love shoulder day for that amazing pump!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  9. Update from the gym. :-D. Keep my mind off my cardio

    Day 6. 75 mg dbols pwo...

    Legs

    Squat to a box 3" below parallel.
    135x10 for 2. Tweaked my groin somewhere in there.. no biggy. 225x5 250x5 275x5 305x3. It was humbling weight compared to parallel squats but cant complain. Concentrated on a slow negative and explosion from the hole. Almost a jump squat.

    Leg press (low board)
    Went 4 sets up to 5 plates each side. Its a 120lb sled you do the math. 10 slow neg explosive push reps.

    Leg press (high board)

    Real hammy killer. 2plates each side. Same rep style. 10 reps 3 sets

    Stiff leg deads

    135x8 for 4 sets.

    Leg extensions.

    Who cares what weight. 3 sets heavy as fck 25 reps.

    Standing leg curls
    Not sure on weight again 2 sets 15 reps each leg

    Standing calf raises. Dc training rep count.
    135x8 185x8 205x8

    Seated calves. Dc rep count also
    2 plates 2 sets 10 reps

    Cardio for 20ish.

    My legs are fried. Im ready to eat.
    I'm just a dude chasing a dream

  10. Quote Originally Posted by superbeast668
    Update from the gym. :-D. Keep my mind off my cardio

    Day 6. 75 mg dbols pwo...

    Legs

    Squat to a box 3" below parallel.
    135x10 for 2. Tweaked my groin somewhere in there.. no biggy. 225x5 250x5 275x5 305x3. It was humbling weight compared to parallel squats but cant complain. Concentrated on a slow negative and explosion from the hole. Almost a jump squat.

    Leg press (low board)
    Went 4 sets up to 5 plates each side. Its a 120lb sled you do the math. 10 slow neg explosive push reps.

    Leg press (high board)

    Real hammy killer. 2plates each side. Same rep style. 10 reps 3 sets

    Stiff leg deads

    135x8 for 4 sets.

    Leg extensions.

    Who cares what weight. 3 sets heavy as fck 25 reps.

    Standing leg curls
    Not sure on weight again 2 sets 15 reps each leg

    Standing calf raises. Dc training rep count.
    135x8 185x8 205x8

    Seated calves. Dc rep count also
    2 plates 2 sets 10 reps

    Cardio for 20ish.

    My legs are fried. Im ready to eat.
    Kick ass bro! Don't eat the plate
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  11. Quote Originally Posted by Airborne42

    Kick ass bro! Don't eat the plate
    Oops. Too late. Thought i needed iron in my diet hur hur hur.
    I'm just a dude chasing a dream

  12. Quote Originally Posted by superbeast668

    Oops. Too late. Thought i needed iron in my diet hur hur hur.
    Lmao bomb.com
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  13. Quote Originally Posted by Airborne42

    Lmao bomb.com
    I actually loled on the elliptical as i typed that.
    I'm just a dude chasing a dream

  14. Do you feel the dbols kicking in yet? I am reallying considering them next cycle...
    My muscles are pharmaceutically enhanced.

  15. Quote Originally Posted by technique88 View Post
    Do you feel the dbols kicking in yet? I am reallying considering them next cycle...
    slightly. getting the same "anabolic" pumps as before and i look like i'm holding a bit more water. actually got a slight back pump a little while ago. i think its safe to say theyre kicking in. i do feel pretty good that's for certain. If you've never used them i'd recommend them, i really enjoyed them previously. anadrol is also a nice drug... I'll update my weight tomorrow and also have an updated work out since today's an off day.
    I'm just a dude chasing a dream

  16. Quote Originally Posted by superbeast668

    slightly. getting the same "anabolic" pumps as before and i look like i'm holding a bit more water. actually got a slight back pump a little while ago. i think its safe to say theyre kicking in. i do feel pretty good that's for certain. If you've never used them i'd recommend them, i really enjoyed them previously. anadrol is also a nice drug... I'll update my weight tomorrow and also have an updated work out since today's an off day.
    The pez gave me some serious back pumps. One time I barely made it threw mowing my yard! Lol and I only ran it at 75 mg once!

  17. day 6 was an off day. dosed 50 mgs dbol
    day 7 (+6.5lbs)
    poked 250mls test 325mls eq dosed 50mgs dbol (75 was giving me the absolute worst back pumps i've ever experienced)

    today was chest and tri's

    flat bench- bar threw me off, it was one of the 65lb bars that are slightly wider and obviously heavier. the knurling rings were farther out so hand position confused me for the first few warm up sets
    155x10
    245x10
    305x5, 325x5, 335x3 (had more in me but no spotter)

    incline smith- 2 second negative, 2 second pause at the bottom explode through the top- if you havent done pauses with slow negatives your missing out on hell its self

    135x12
    225x6, 225x6, 225x5

    15 degree dumbell flies

    50x10 for 3 sets.

    parallel dips- bw x 10, +45x10, +70x8, +90x4 drop set bw x8

    vbar push downs

    80x10 80x10 80x10

    No cardio.

    not a bad day for having a headache all day. not sure if its bp related or sleep related. dosed a good amount of hawthorne berry and it didnt crack so im pretty sure its not the dbols.
    I'm just a dude chasing a dream

  18. I feel you on them back pumps bro and nice 7lns already awesome!!
    Email me for free prodigy samples
    [email protected]
    www.pni-online.com

  19. Quote Originally Posted by superbeast668
    day 6 was an off day. dosed 50 mgs dbol
    day 7 (+6.5lbs)
    poked 250mls test 300mls eq dosed 50mgs dbol (75 was giving me the absolute worst back pumps i've ever experienced)

    today was chest and tri's

    flat bench- bar threw me off, it was one of the 65lb bars that are slightly wider and obviously heavier. the knurling rings were farther out so hand position confused me for the first few warm up sets
    155x10
    245x10
    305x5, 325x5, 335x3 (had more in me but no spotter)

    incline smith- 2 second negative, 2 second pause at the bottom explode through the top- if you havent done pauses with slow negatives your missing out on hell its self

    135x12
    225x6, 225x6, 225x5

    15 degree dumbell flies

    50x10 for 3 sets.

    parallel dips- bw x 10, +45x10, +70x8, +90x4 drop set bw x8

    vbar push downs

    80x10 80x10 80x10

    No cardio.

    not a bad day for having a headache all day. not sure if its bp related or sleep related. dosed a good amount of hawthorne berry and it didnt crack so im pretty sure its not the dbols.
    Bro FYI the headaches are from the pez! My buddy and I got them bad everyday for the first 7-10 days then they went away! Could be just cause of the ugl! They do go away though!

  20. Quote Originally Posted by howwedo107 View Post
    I feel you on them back pumps bro and nice 7lns already awesome!!
    the weights all in my face. i have the cheeks of a 300lb dude again.. lol. the back pumps were hell at 75. i still might get some more taurine and bump to 75 for the last 2 weeks.

    Quote Originally Posted by BigShadow View Post
    Bro FYI the headaches are from the pez! My buddy and I got them bad everyday for the first 7-10 days then they went away! Could be just cause of the ugl! They do go away though!
    weird i had no issues until day 7... its one of the lack of sleep stiff neck feeling type headaches from the base of my neck to the top of my head. i guess we'll see if i have it again tomorrow. thanks for the heads up on that though.
    I'm just a dude chasing a dream

  21. Fuggin' crime scene. Update incoming around 11:30. Lets just say pr's are smashed...
    I'm just a dude chasing a dream

  22. Day 8

    50mg's dbols.

    Back day.

    Rack Chins

    BWx10 for 2 warm up sets, 25x8, 35x6, 45x5 (pr)

    Bent over row

    135x12, 205x10, 225x6, 245x4 (pr +1 rep)

    Dumbell Pull over

    60x10, 70x10, 80x10 (pr)

    V grip pull downs- same rep count as last week, 4 sec neg, 2 sec hold.

    125x10, 125x8, 125x8 (up 20 from last week)

    wide grip cable rows (same rep count as last week)

    125x8, 125x8, 125x8 (up 20 from last week)

    facepulls- mostly for shoulder rehab, i know it does nothing for my back

    50x15, 50x15

    20 minutes on the elliptical.
    I'm just a dude chasing a dream

  23. PRs ftw! Strong lifts bro
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  24. Quote Originally Posted by Airborne42
    PRs ftw! Strong lifts bro
    They aint no AB42 numbers. Yet. Thanks bro. Just think of what ill do with some energy once i start using pre workouts again.
    I'm just a dude chasing a dream

  25. Quote Originally Posted by superbeast668

    They aint no AB42 numbers. Yet. Thanks bro. Just think of what ill do with some energy once i start using pre workouts again.
    Dude I gave in... Your tough for that hahaha
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net
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