Jpf
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Hi guys I'm currently in my 5th week of test cyp 400mg per week and want to check in to see whether I'm on track for a successful cycle.
Height -190cm Age-26
Starting weight - 200lbs bf 15.9%
Weight today - 210lbs bf 14.9%
Training since I was 22 but have been seriously dedicated for 2 1/2 years.
My goal is to reach 10% bf whilst retaining as much muscle as I can.
My diet currently is between 2600 calories and 3000 calories on rest days and workout days respectively consisting of 1g of protein per lb of bodyweight (210g) 98.3g of fat and 221g of carbohydrates.
There seems to be little scientific studies on diets for steroid users and the most common response to come across is eat loads ect without any reasoning as to why this would be more beneficial as opposed to a smaller surplus.
So far I'm pleased with my results as I'm leaner and bigger and have been getting comments from people I work with asking me what I'm taking ect.
I just want to make sure I'm on the right track and get some educated feedback from more experienced users than myself.
This is my first cycle, in hindsight I probably started to soon as I wasn't at a low enough bf according to general consensus but it's a little late now and I guess like others I was too eager to get results quick.
I'm not planning on sticking to just this cycle, I decided before I began that if I do start I will continue using steroids to become as big as possible and would like to compete in some local shows eventually.
Any advice would be welcome
Cheers all.
Height -190cm Age-26
Starting weight - 200lbs bf 15.9%
Weight today - 210lbs bf 14.9%
Training since I was 22 but have been seriously dedicated for 2 1/2 years.
My goal is to reach 10% bf whilst retaining as much muscle as I can.
My diet currently is between 2600 calories and 3000 calories on rest days and workout days respectively consisting of 1g of protein per lb of bodyweight (210g) 98.3g of fat and 221g of carbohydrates.
There seems to be little scientific studies on diets for steroid users and the most common response to come across is eat loads ect without any reasoning as to why this would be more beneficial as opposed to a smaller surplus.
So far I'm pleased with my results as I'm leaner and bigger and have been getting comments from people I work with asking me what I'm taking ect.
I just want to make sure I'm on the right track and get some educated feedback from more experienced users than myself.
This is my first cycle, in hindsight I probably started to soon as I wasn't at a low enough bf according to general consensus but it's a little late now and I guess like others I was too eager to get results quick.
I'm not planning on sticking to just this cycle, I decided before I began that if I do start I will continue using steroids to become as big as possible and would like to compete in some local shows eventually.
Any advice would be welcome
Cheers all.