Schwellingtons summer bulk

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  1. Registered User
    Masciaman's Avatar
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    cant wait to see your results man, think i wanna do an inject cycle in a couple of months but i only know orals and have no idea where to get the product either :\ but hey kill it bro!
    OEF '11-'12

    Don't be upset with the results you didn't get from the work you didn't put in.

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    schwellington's Avatar
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    I just absolutely raped the weights stand by for an update
    Test e/dbol/epi/winnie
    http://anabolicminds.com/forum/cycle-info/164764-schwellington-has-been.html
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    Quote Originally Posted by schwellington
    I just absolutely raped the weights stand by for an update
    Nice, been feeling that way all week!
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    Quote Originally Posted by schwellington View Post
    I just absolutely raped the weights stand by for an update
    America!! **** yeah my balls are finially getting back to normal, i could tell yesterday while lifting cuz it was the first time in 2 weeks i didnt fell like a *****.

    slay that ****!
    Christopher
    http://anabolicminds.com/forum/old-school-hormone/239904-csa2179s-hulk-mirror.html#post4289751
  5. Registered User
    schwellington's Avatar
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    Chest day

    Bench press warmup 145 x10x10x10

    250x8
    255x7
    260x6
    185x15

    Incline dumbbell press
    80lbsx8
    90lbs x7x6
    50lbsx15

    Decline dumbbell press

    80x8x8x8
    50x10

    Dumbbell flys
    50lbsx6x7x6


    Triceps

    Tricep extensions

    110lbsx10x8x8
    70lbsx7

    Rope pull downs

    100lbsx8
    110lbs x8x7

    75lbsx12

    Skull crushers
    (by this time muscles where near failure)
    50lbsx8x6x5

    Underhand grip tricep pull downs(one handed)
    45lnsx10x10x10

    Dianabol has kicked in my aggression has spiked

    And strength and endurance are through the roof too

    I added 15lbw to my working bench pres and 10 to my incline dumbbell press

    And it's only day 3
    Test e/dbol/epi/winnie
    http://anabolicminds.com/forum/cycle-info/164764-schwellington-has-been.html
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    LiveToLift's Avatar
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    Good update, nice bench man. Hope to get up to 250 in my fall bulk.
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    F*ck yeah you're gonna kill this sh*t bro.
  8. Registered User
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    I'm hoping to reach 285 for 6-8 reps in the coming weeks on bench press

    I have no clue what my Deadlifts are at I have had to cut them to rest my back due to work but I'm going to start those up again last summer they where 405x8 so we will see


    Time to eat


    Yuh
    Test e/dbol/epi/winnie
    http://anabolicminds.com/forum/cycle-info/164764-schwellington-has-been.html
  9. Registered User
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    Quote Originally Posted by schwellington
    I'm hoping to reach 285 for 6-8 reps in the coming weeks on bench press

    I have no clue what my Deadlifts are at I have had to cut them to rest my back due to work but I'm going to start those up again last summer they where 405x8 so we will see

    Time to eat

    Yuh
    300 by end of June schwell!! No excuses! ;-)

    I had to lay off deads as my back got jacked up from bad form. Will be weak as hell when I get back at em, but at least I'll be doing them right.
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    Deadlift'n 405, ur a beast,I need more sweet sweet updates.
    Christopher
    http://anabolicminds.com/forum/old-school-hormone/239904-csa2179s-hulk-mirror.html#post4289751
  11. Registered User
    schwellington's Avatar
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    That was last summer since then I have had to lay off dreads a bit added em back in today actually back workout with focus on thickness

    Deadlifts
    Easing back into these
    315x6
    325x6x6
    Next week bumping.g up to 345

    Chins bw+25x10x8x8

    Tbar row 3 plates
    X8x8x8x4

    Later pulldowns
    180lbsx8x10x8


    Biceps

    Preacher curls
    75x10 95x8 75x8

    Concentration curls light weight high rep focus on every negative and positive

    25lbsx12x12x12x12

    Same with hammer curls


    Traps

    Shurgs

    3seta of 80x8


    I'm up 7 lbs and it's day 5 everything I eat is converted to muscle it seems. I'm not gaining any fat which is unusual for me due to insulin resistence and metabolism.

    I'm playing.g with the idea of extending this cycle 4 weeks

    So the foray 8 are a bulk and last 8 are a recomp

    Tomorrow got a 10 hour work day but going in to bust out legs

    My recovery is also way up my cheat isn't even sore

    My girl gets back sunday and I'm going to weigh 240 lol when she left 3 weeks ago I was 225

    YUH
    Test e/dbol/epi/winnie
    http://anabolicminds.com/forum/cycle-info/164764-schwellington-has-been.html
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    F*ck yeah on that gorilla sh*t son. Keep killing it yo.
  13. Registered User
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    I'm gettin jelly lol, cuz I'm running a very similar cycle in november.
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    Leg day and shoulders

    Leg extension
    270x10 285x8x8 150x10

    Leg press
    650x10x8x8

    Ass to grass hack squats

    180x12x12x12x12


    Shoulders

    Military press barbell
    205x8x8 185x6

    Lateral raises 30lbs x8x8x8

    Rear felt flyswatter 20lbsx8x8x8


    Lost 2 lbs but I know its weight fluctuations.

    Strength is steadily rising and people are starting to tell
    Me I'm getting bigger


    Yuh
    Test e/dbol/epi/winnie
    http://anabolicminds.com/forum/cycle-info/164764-schwellington-has-been.html
  15. Registered User
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    My chest is not sore at all tomorrow was supposed to be an off day we all know we grow on off days should I rest or hit chest which is next muscle group to be nuked
    Test e/dbol/epi/winnie
    http://anabolicminds.com/forum/cycle-info/164764-schwellington-has-been.html
  16. Registered User
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    Quote Originally Posted by schwellington
    My chest is not sore at all tomorrow was supposed to be an off day we all know we grow on off days should I rest or hit chest which is next muscle group to be nuked
    I'd rest after all leg days personally, I think u should rest cuz u may just feel that much better tomorrow hitting chest.
  17. Registered User
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    Well I have decided to go to the gym and hit chest my recovery from these compounds is excellent I blasted my chest last time. It is supposed to be a volume session but I'm going to put up 275 x8 on bench press. The following sets will be x12-15

    I will go heavy on first lift of each exercise followed by light reps.


    I am addicted



    Omgz
    Test e/dbol/epi/winnie
    http://anabolicminds.com/forum/cycle-info/164764-schwellington-has-been.html
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    Strung out just like I like my women!
    Christopher
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    Its a healthy addiction when its steroids haha.
  20. Registered User
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    Should have taken day off while must les weren't sore CNS wasn't ready

    However still had nice workout

    275 went up on Bench 8 times and hit 315 5 times the rest was. Volume but when I got to triceps I started feeling like **** run down so I listened tl the body and left tomorrow I will rest and resume Saturday with back
    Test e/dbol/epi/winnie
    http://anabolicminds.com/forum/cycle-info/164764-schwellington-has-been.html
  21. Registered User
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    Quote Originally Posted by schwellington
    Should have taken day off while must les weren't sore CNS wasn't ready

    However still had nice workout

    275 went up on Bench 8 times and hit 315 5 times the rest was. Volume but when I got to triceps I started feeling like **** run down so I listened tl the body and left tomorrow I will rest and resume Saturday with back
    I told u to rest lol, oh well there's no catabolism going on that's fur sure.
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    You are an animal. Keep rollin brotha!
  23. Registered User
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    This me at 235 little bloat going on ABS pretty blurry if I pose right and flex they are still there

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    Test e/dbol/epi/winnie
    http://anabolicminds.com/forum/cycle-info/164764-schwellington-has-been.html
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    So will the Npp cause some bloat too? Cuz I read it's good for a cut like testp/mastp/Npp for a short cycle. 8 weeks
    Christopher
    http://anabolicminds.com/forum/old-school-hormone/239904-csa2179s-hulk-mirror.html#post4289751
  25. Registered User
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    Quote Originally Posted by csa2179
    So will the Npp cause some bloat too? Cuz I read it's good for a cut like testp/mastp/Npp for a short cycle. 8 weeks
    It causes a little bloat but most of the bloat is from the dianabol npp combined with masteron was my favorite cycle ever masteron will keep you dry
    Test e/dbol/epi/winnie
    http://anabolicminds.com/forum/cycle-info/164764-schwellington-has-been.html
  26. Registered User
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    Quote Originally Posted by csa2179
    So will the Npp cause some bloat too? Cuz I read it's good for a cut like testp/mastp/Npp for a short cycle. 8 weeks
    Some bloat yeah, u can still use it for a cut, but i'd use it for a lean bulk instead.
  27. Registered User
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    Quote Originally Posted by Hcc5881
    Nandrolone is used for bulk only in my opinion.
    OMG THW MAN
    Test e/dbol/epi/winnie
    http://anabolicminds.com/forum/cycle-info/164764-schwellington-has-been.html
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    Cool, yeah Npp/mast looks pretty cool. Pricey but cool
    Christopher
    http://anabolicminds.com/forum/old-school-hormone/239904-csa2179s-hulk-mirror.html#post4289751
  29. Registered User
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    Quote Originally Posted by Hcc5881
    Nandrolone is used for bulk only in my opinion.
    Agreed.
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    Quote Originally Posted by schwellington
    My chest is not sore at all tomorrow was supposed to be an off day we all know we grow on off days should I rest or hit chest which is next muscle group to be nuked
    Subd!

    I know I'm late haha
    My muscles are pharmaceutically enhanced.
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