CRITIQUE MY CYCLE, LADIES! Test-E/Anavar

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    Thumbs up CRITIQUE MY CYCLE, LADIES! Test-E/Anavar


    I'm old, I've been training forever, so let's just jump right in.

    I'm not looking for anything other than a nice boost to strength and fat loss. Don't care if I get any bigger; actually if I can lose fat but remain roughly the same weight that would be ideal.

    My diet has been/will be in somewhat of a slight caloric deficit, as I continue to drop bodyfat. I currently am eating around 300g protein, 100g carbs, 50g fat on non-training days and add 50-70g carbs on training days. No sugar excepting PWO, all carbs are in the form of beans, sweet potatoes, brown rice, etc. I utilize 1 HIGH carb/low fat refeed window per week, currently going 10 hours.

    I train 4 days a week using Wendler 5/3/1, I do static state cardio for 30-45 minutes (HR of >130) 2 days a week and do sprint/conditioning work 4 days/week.

    Here's what I'm looking at; I plan to run a 10 week cycle.

    1-10 500mg/week Test E (250x2)
    4-10 60mg/week Anavar
    3-10 500IU/week HCG (250x2)
    1-10 10mg/day aromasin (if necessary)
    10-14 Erase 3/3/2/1
    10-14 Nolva 40/20/20/10
    10-14 DAA 300mg/day

    I'm also taking/will take 2000mg/day fish oil, TrueNutrition's liver support supp, and super cissus. Possibly throwing in some Yohimbine HCL for increased fat loss, but I'm still on the fence about that.

    I also plan to up my calories during PCT by probably 4-500 to help maintain gains.

    GO!

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    looks good id just do erase at 2/3/3/2/1 extend 1 week past end of nolva
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    Quote Originally Posted by gregg1494 View Post
    looks good id just do erase at 2/3/3/2/1 extend 1 week past end of nolva
    That I can do.
    Don't worry, man, someday I'ma be nobody too.
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    Pct should start week 12 considering you're using Test E which will take 2 weeks to clear. I'd run the test 12 weeks personally, but that's just a suggestion. Other than that everything looks good bro.
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    Quote Originally Posted by Dr.Stri8ed View Post
    Pct should start week 12 considering you're using Test E which will take 2 weeks to clear. I'd run the test 12 weeks personally, but that's just a suggestion. Other than that everything looks good bro.
    In that case, would you push the Anavar back 2 weeks, or extend it 2 weeks?

    Noted on PCT, will push it back to allow test to clear. Didn't think of that, thanks.
    Don't worry, man, someday I'ma be nobody too.
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    Quote Originally Posted by Dr.Stri8ed View Post
    Pct should start week 12 considering you're using Test E which will take 2 weeks to clear. I'd run the test 12 weeks personally, but that's just a suggestion. Other than that everything looks good bro.
    oh shyyt i dint even notice that.
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    Quote Originally Posted by Swanson52 View Post
    In that case, would you push the Anavar back 2 weeks, or extend it 2 weeks?

    Noted on PCT, will push it back to allow test to clear. Didn't think of that, thanks.
    are you running 12weeks or still 10?
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    Considering its test-e with no jump start, I feel 12 is a solid suggestion. I'll likely extend to 12 with the test, and simply hold off on the Anavar for 2 weeks.

    Forgot to add that I will get pre, mid and post bloodwork done. I have a baseline now from a test a month or so ago, but I'll get one immediately prior as well.

    I'm not trying to elevate my totals to astronomical levels, I'd like to stay in the 1100-1200 total test neighborhood is possible.
    Don't worry, man, someday I'ma be nobody too.
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    Quote Originally Posted by Swanson52 View Post
    Considering its test-e with no jump start, I feel 12 is a solid suggestion. I'll likely extend to 12 with the test, and simply hold off on the Anavar for 2 weeks.

    Forgot to add that I will get pre, mid and post bloodwork done. I have a baseline now from a test a month ago or so, but I'll get one immediately prior as well.
    yes 12 weeks is a good cycle length for test. anavar week 6-12. wait 2 weeks for test ester to clean and start pct week 14. good luck on cycle
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    Quote Originally Posted by gregg1494

    yes 12 weeks is a good cycle length for test. anavar week 6-12. wait 2 weeks for test ester to clean and start pct week 14. good luck on cycle
    This^^^
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    Quote Originally Posted by Swanson52
    I'm old, I've been training forever, so let's just jump right in.

    I'm not looking for anything other than a nice boost to strength and fat loss. Don't care if I get any bigger; actually if I can lose fat but remain roughly the same weight that would be ideal.

    My diet has been/will be in somewhat of a slight caloric deficit, as I continue to drop bodyfat. I currently am eating around 300g protein, 100g carbs, 50g fat on non-training days and add 50-70g carbs on training days. No sugar excepting PWO, all carbs are in the form of beans, sweet potatoes, brown rice, etc. I utilize 1 HIGH carb/low fat refeed window per week, currently going 10 hours.

    I train 4 days a week using Wendler 5/3/1, I do static state cardio for 30-45 minutes (HR of >130) 2 days a week and do sprint/conditioning work 4 days/week.

    Here's what I'm looking at; I plan to run a 10 week cycle.

    1-10 500mg/week Test E (250x2)
    4-10 60mg/week Anavar
    3-10 500IU/week HCG (250x2)
    1-10 10mg/day aromasin (if necessary)
    10-14 Erase 3/3/2/1
    10-14 Nolva 40/20/20/10
    10-14 DAA 300mg/day

    I'm also taking/will take 2000mg/day fish oil, TrueNutrition's liver support supp, and super cissus. Possibly throwing in some Yohimbine HCL for increased fat loss, but I'm still on the fence about that.

    I also plan to up my calories during PCT by probably 4-500 to help maintain gains.

    GO!
    Most people I've seen here take 3 grams of DAA during pct. wasn't sure if you meant 3,000 mg or 300 mg.
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    Quote Originally Posted by gregg1494
    looks good id just do erase at 2/3/3/2/1 extend 1 week past end of nolva
    Is erase a sufficient AI for PCT? Or is it better than nothing comparedd to aromasin?
    My muscles are pharmaceutically enhanced.
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    Quote Originally Posted by mhsattack16 View Post
    Most people I've seen here take 3 grams of DAA during pct. wasn't sure if you meant 3,000 mg or 300 mg.
    You're correct, my mistake. Dosing will be 1.5mg twice a day.
    Don't worry, man, someday I'ma be nobody too.
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    Quote Originally Posted by Swanson52 View Post
    You're correct, my mistake. Dosing will be 1.5mg twice a day.
    haha once again but we know what u mean by now. with ur title i thought this cycle was for a girl for a second and was like f#$ck hahaha. id run the var weeks 8 through 14 btw
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    Quote Originally Posted by technique88

    Is erase a sufficient AI for PCT? Or is it better than nothing comparedd to aromasin?
    Yeah according to bloodwork its definitely powerful sh*t.
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