hey guys, im liking this forum alot, hope everyone is well and getting lean and mean!!!
bit of background to help out!
approx 17/16% BF
did a cycle last year which i have to admit with piss poor research, it was a 8 week cycle, which was 500mg a week of test e, with proviron 25mg ed, PCT was nolvadex 3 weeks 40/20/20. lol that was it. no real sides cept oily skin, some spots on back, no gyno watsoever or sore nips. happy with gains.followed a 5X5 program smashed all my pbs, DL got up to 192kg (cheeky little 1kg plates added , bp of 125kg, squat was 130kg (this was ATG!!!! not no half squat/good morning i see majority of people at my new gym do!!). really happy with my DL as my gym had use of a trap bar which is quite hard to find in the UK and that really helped out my DL, defo recommend the trapbar if somone is struggling with their DL.
Rocked a 6 pack too! boom! lol which was just in time for the lads holiday..
Unforunatly after cycle n holiday, well as you would expect gains and size went down BF up consitency at gym went down alot.
been bck on the gym 2 months now. way off my BPs, not really looking for strenght gains, just looking to start getting Cut for summer and and the 6 pack back as 4 pack which a bit of belly fat isnt quite cuttting it! lol
2nd Cycle with a bit more thought please help critique/flame im still a rookie
got on the way a few bottles of a cheeky blend of
2ML EOD Weeks 1-8
TEST PROP 50MG
TREN ACE 50MG
now i have read up a little bit of sides of tren and thiers a plenty!! which is why i opted for a short acting esthers incase **** goes down, going to be following a intermittent fasting diet from leangains. taking BCAAs whilst fasting
during cycle :
AI - arimidex .5mg? ed
Dexaprine 1 tab pre workout 2 weeks on 2 weeks off
have some proviron left, but not sure if needed using as will be taking arimidex ??
Eviscerate - 1 pump twice a day 2 weeks on 2 weeks off
PCT - 4 weeks
HCG Generate (cant get my hands on real hcg
my PCT is looking really weak, any ideas on what to add? worth carrying on taking the arimidex for rest of PCT?
thanks for having look ..flame away! lol..