To the bi's, delt's, tri's?
I wanted to mix it up a bit and inj into teh bicep but as soon as I was about to jab I realized there's no way I can aspirate lol
No but seriously, I keep the thumb on the base of the syringe while the pin is in the muscle, then use my pointer and middle finger to pull up on the plunger and aspirate.
Wait this isn't a Markus thread? I've never used tris, but for bis & delts I hold the syringe by the "ears" as I insert, then do as he said.
stick needle in.
move middle finger and thumb to the "T" of the syringe.
use pointer finger to aspiate.
its not like you gotta draw much, a little flick is pretty much enough. no need to create a vaccuum in the muscle lol.
ps. whats wrong w 2 delts / 2 quads / 2 glutes? thats a ton of sites regardless what youre running
Serious Nutrition Solutions
thanks for the input don, easy, and geek
and lol @ markus thread...
i'll try it out... im sure it will come naturally
I just don't.
Get shredded or die mirin'
Haha I remember the first time I encountered this problem. Sitting down with a 23g 1.5inch needle sticking out of my shoulder and then thinking wait wtf how can I aspirate with one hand. You have to like put your thumb and ring finger on top of the piece that you hold with your middle and index finger when you inject. Then you use your index and middle finger to lift up the plunger. Sorry that was really hard to explain ahaha
I remember the first time I had to do it with my left hand (non dominant hand) on a right delt inject I was nervous as hell. I'm far far from ambidextrous.
bi's, tri's, traps and pecs. You guys are nuts. I've only had the balls to do delts and quads so far. I refuse to do glutes, just something about poking things into my butt feels a bit....off.
You want nuts, try calf injections. lord is that painful
I'm actually not pinning in those areas with a 1" or 1.5". Using a slin.
Only place I am pinning with bigger needles is in the thighs. Haven't tried glutes either.