so after a lot of debating and budget i just got my goodies and im set to go.
1-10 test e 500mg/week
1-5 tren a 50mg eod
7-12 winstrol 50mg/day
been on clen for past 2months. 2 weeks on 2 off, im gonna do this for next 14weeks
im starting t3 now.
ephedra starts next monday
arimidex at a low dose thru out.
for diet im doing following
eggs, whey, oats on training days about 2000cal, as im currently 195lbs.
on off days, drop down the cal a little. no carbs on off days.
cardio 60min walk in the AM, 20-30min walk post workout in the PM, sundays OFF.
usually ~5 exercises per muscle. no matter if bicep or back or quad.
i try to have a weekly pattern, like week 1 heavy weight, 2week drop set, 3week superset, 4week high rep, 5week repeat.
wish me goodluck guys. my goal is to cut 5% bf and keep all my muscle mass. and try to pull out some nice detail.