- 05-10-2011, 09:42 AM
So I'm 3 weeks deep into my first cycle.
100mg Test P EOD
400mg Tren E EW
I've gained about 12+ lbs and haven't changed my diet at all. I eat between 2500-2800 calories a day in a 40/40/20 split (pro/carb/fat). I was about 215 18% BF and am now approaching 230 and about 20% BF accourding to my Tanita Ironman scale (I know there's a margin of error). I'm assuming most is water weight, but still seems like a crazy amount. Feel like I've def. packed on some muscle already too.
Is this normal?
- 05-10-2011, 10:21 AM
That's a 15 lb gain with only a 2% change in bf, of which water weight is prob involved... if this is a 12 week cycle, you still have a good amount of time to pack on 10 ish more lbs, or 15-20 if you all out bulk...being that it is summer, I would just add 400-800 cals a day to adjust for the 15 lbs you added. Thing with test is it is more beneficial in a calorie rich enviroment, so if your unhappy about your bf, you shoulda cut more before you started... this is not to say that you cannot go into a cut now and drop 5ish%, its entirely up to your personal goals... I ran test e 13 weeks, kept diet super clean around 3500 cals...added 20 lbs, dropped 2% and kept 14 lbs...good luck man....You are born small and weak, you die small and weak...How you look in-between is entirely up to you...
- 05-10-2011, 02:44 PM
Yeah I hear ya. Thanks for the response. Like I said, first time, making sure it was normal... seems kind of nuts! Tren prob hasn't even kicked in yet either. And I still am throwing 50mg winny tabs in in 3 weeks.
05-10-2011, 02:54 PM
05-10-2011, 03:27 PM
Damn you gaining on such low cals! Keep up the good work!
05-10-2011, 04:42 PM
If I were you I'd save the winny for the last 4ish weeks of the cycle to cut up. That way you could lose some bf, diet willing of course...Just a thought
You are born small and weak, you die small and weak...How you look in-between is entirely up to you...
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