I haven`t taken my body fat as i haven`t got calipers,but if i pinch my abdominal fat with index finger and thumb it measures about 2".
I`m planing on doing Test E subQ at 500mg EW for 12 weeks,subQ is because i`m a ***** and can`t do IM,i`ll divide my shots into two each week and use a slin pin.I`ll add Dbol at 30mg ED for the first 4 weeks,i have an OTC AI at hand which is IBE Formex,i will be doing PCT with Nolva for 4 weeks starting two weeks after last shot 40,20,20,20.
I also have a bottle of legitimate old school 1-AD,i`m thinking of adding this in the last 4 weeks of my cycle at 300mg ED.
Diet will be fairly clean.My goals are to bulk a little,but to mainly add some quality muscle and strength.
Can anyone please critique this cycle and tell me what you would add or take away,also does anyone have any experience with running Test E and 1-AD? I`ve looked around and can`t find anything on the two being combined,i`m guessing that as 1-AD and 4-AD are run together that this would just be the same as 4-AD converts to test.