AAS Beginners Guide - AnabolicMinds.com

AAS Beginners Guide

  1. Senior Member
    n8te's Avatar
    Stats
    6'3"  220 lbs.
    Join Date
    Apr 2008
    Posts
    1,396
    Rep Power
    803

    Reputation

    AAS Beginners Guide


    In case this hasn't been posted already I thought I'd share this with anyone looking for a write up on types of AAS, dieting, anti estros, SERMS etc...

    you can download the 98 pages here: AnabolicandNutritionalSuppleme nts.pdf

    I have not read all of it but so far it seems like good info. (in about 30 some pages so far)

  2. New Member
    spezzy's Avatar
    Stats
    5'11"  202 lbs.
    Join Date
    Mar 2009
    Posts
    112
    Rep Power
    186

    Reputation

    Great post bro. I'm sure the newbs will love this.
  3. New Member
    unc21's Avatar
    Stats
    6'3"  317 lbs.
    Join Date
    Oct 2009
    Age
    33
    Posts
    408
    Rep Power
    283

    Reputation

    Quote Originally Posted by spezzy View Post
    Great post bro. I'm sure the newbs will love this.
    Now if we could just get them to read it
    •   
       

  4. Senior Member
    n8te's Avatar
    Stats
    6'3"  220 lbs.
    Join Date
    Apr 2008
    Posts
    1,396
    Rep Power
    803

    Reputation

    Quote Originally Posted by unc21 View Post
    Now if we could just get them to read it
    yea I wish they could make this a sticky. It is a little long but its full of good info, def. worth the download.
  5. New Member
    standoe3's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Jul 2009
    Age
    34
    Posts
    113
    Rep Power
    120

    Reputation

    hell yeah thanks for the link
  6. Primordial Performance Rep
    HereToStudy's Avatar
    Stats
    6'0"  208 lbs.
    Join Date
    Dec 2009
    Posts
    9,362
    Rep Power
    235091

    Reputation Reputation Reputation Reputation Reputation

    Awesome.
    Just inject.
    Facebook:
    www.facebook.com/heretostudy
  7. New Member
    standoe3's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Jul 2009
    Age
    34
    Posts
    113
    Rep Power
    120

    Reputation

    bump i like to keep this on the top
  8. New Member
    spezzy's Avatar
    Stats
    5'11"  202 lbs.
    Join Date
    Mar 2009
    Posts
    112
    Rep Power
    186

    Reputation

    Should be stickied somewhere.
  9. Senior Member
    n8te's Avatar
    Stats
    6'3"  220 lbs.
    Join Date
    Apr 2008
    Posts
    1,396
    Rep Power
    803

    Reputation

    I'm not sure which mod to ask to sticky it....
  10. Senior Member
    madds87's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Aug 2008
    Posts
    2,904
    Rep Power
    98805

    Reputation Reputation

    subed to look at later.....
  11. Professional Member
    JoHNnyNuTZ's Avatar
    Stats
    6'0"  270 lbs.
    Join Date
    Aug 2009
    Posts
    4,576
    Rep Power
    285445

    Reputation Reputation Reputation Reputation Reputation Reputation

    Just browsing through it. Good stuff N8te!!!

    RECOVERBRO


  12. Senior Member
    waynaferd's Avatar
    Stats
    6'3"  250 lbs.
    Join Date
    Aug 2008
    Age
    37
    Posts
    1,172
    Rep Power
    8401

    Reputation

    Oh F ya, that is awesome!! Thanks!!
    True story:

    I give a f**K!!
  13. Senior Member
    waynaferd's Avatar
    Stats
    6'3"  250 lbs.
    Join Date
    Aug 2008
    Age
    37
    Posts
    1,172
    Rep Power
    8401

    Reputation

    BUMP!! Because this isn't a sticky yet!!!
    True story:

    I give a f**K!!
  14. Professional Member
    mich29's Avatar
    Join Date
    Aug 2010
    Posts
    4,519
    Rep Power
    107131

    Reputation Reputation Reputation

    def a good read bump as well
  15. New Member
    trippin's Avatar
    Stats
    5'10"  180 lbs.
    Join Date
    Nov 2010
    Posts
    11
    Rep Power
    53

    Reputation

    nice! I'm all over this.
  16. New Member
    EDizzle's Avatar
    Stats
    5'10"  210 lbs.
    Join Date
    Dec 2009
    Posts
    43
    Rep Power
    80

    Reputation

    Yo n8te good lookin out man
  17. New Member
    TaterNutz00's Avatar
    Stats
    6'2"  232 lbs.
    Join Date
    Mar 2009
    Age
    32
    Posts
    92
    Rep Power
    113

    Reputation

    BY FAR - the best post I have read on AM! Nice job!
  18. Advanced Member
    RAHHH's Avatar
    Stats
    5'8"  210 lbs.
    Join Date
    Apr 2010
    Posts
    574
    Rep Power
    347

    Reputation

    good post man
  19. Senior Member
    n8te's Avatar
    Stats
    6'3"  220 lbs.
    Join Date
    Apr 2008
    Posts
    1,396
    Rep Power
    803

    Reputation

    I'm glad you guys enjoy it, be sure to spread it around other boards
  20. New Member
    2buff's Avatar
    Stats
    5'11"  214 lbs.
    Join Date
    Aug 2010
    Posts
    44
    Rep Power
    74

    Reputation

    just read the first 10 pages and this is really good info. I'm definitely reading the entire doc this week.
  21. Senior Member
    n8te's Avatar
    Stats
    6'3"  220 lbs.
    Join Date
    Apr 2008
    Posts
    1,396
    Rep Power
    803

    Reputation

    Bump. I've seen some new posts from guys that would benefit from this.
  22. Advanced Member
    OnTheRoadTo's Avatar
    Stats
    6'3"  272 lbs.
    Join Date
    Jan 2010
    Posts
    678
    Rep Power
    435

    Reputation

    subbed
    Paging Dr. Banner. . .
  23. New Member
    Fanboy's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Aug 2010
    Posts
    115
    Rep Power
    396

    Reputation

    Started on this last night ! Its really good stuff. I consider my self a n00b when it comes to AAS, so from one n00b to another read this.
  24. New Member
    slowrx's Avatar
    Stats
    5'7"  165 lbs.
    Join Date
    Feb 2011
    Posts
    7
    Rep Power
    47

    Reputation

    Great help!
  25. Senior Member
    n8te's Avatar
    Stats
    6'3"  220 lbs.
    Join Date
    Apr 2008
    Posts
    1,396
    Rep Power
    803

    Reputation

    Bumpity bump bump
  26. Professional Member
    gymrat827's Avatar
    Stats
    6'0"  207 lbs.
    Join Date
    Apr 2010
    Posts
    4,661
    Rep Power
    10110

    Reputation

    admin/mods please sticky this. wayyyyy to many people ask questions that could easily be avoided by them taking a quick read.
  27. New Member
    babyface's Avatar
    Join Date
    Aug 2011
    Posts
    19
    Rep Power
    65

    Reputation

    Top Job.
  28. New Member
    Turnitup122's Avatar
    Stats
    6'0"  185 lbs.
    Join Date
    Apr 2011
    Posts
    165
    Rep Power
    167

    Reputation

    Good stuff.
    you can lead a man to knowledge, but you cant make him think.
  29. Senior Member
    n8te's Avatar
    Stats
    6'3"  220 lbs.
    Join Date
    Apr 2008
    Posts
    1,396
    Rep Power
    803

    Reputation

    Bumperoo
  30. Advanced Member
    gaijininjapan's Avatar
    Stats
    5'10"  0 lbs.
    Join Date
    Oct 2010
    Age
    31
    Posts
    650
    Rep Power
    440

    Reputation

    1. A bit outdated as far as AI's go, missing exemstane.
    2. No "suggested cycles" other than the "recipe for little monsters" w/ a listed 400-800mg test/DAY, 50-75 tren-a/DAY, equi 400-600mg/DAY...
    3. suggest optimal dosage of var at 10/day... srsly?

    Last thing we need is an 18yo wanting to do a "elite member" cycle at even close to 1/2 those doses... 1.2g test/wk, 350 tren/wk, 1.2g equi/wk...

    Overall it's got good info, but I think it needs to have some things updated or cut out to be an effective noob guide.

    Most importantly, a noob cycle should be listed so we don't get any more "will it absorb if I rub test-e oil all over my nuts" or "I somehow got one vial of test-e and started my cycle, what do I do now?" threads...
  31. Senior Member
    n8te's Avatar
    Stats
    6'3"  220 lbs.
    Join Date
    Apr 2008
    Posts
    1,396
    Rep Power
    803

    Reputation

    It is not posted bc it is an end all be all list. It is posted bc it is free and full of good info. People will obviously need to use their head when it comes to the dosages. Elite dosages are for the elite common sense plays a big part and we dont need 18yr olds running this **** anyway.

    Lol and tren at 350 isn't even a elite cycle. Instead of being critical write your own?
  32. Advanced Member
    gaijininjapan's Avatar
    Stats
    5'10"  0 lbs.
    Join Date
    Oct 2010
    Age
    31
    Posts
    650
    Rep Power
    440

    Reputation

    the problem I see is the 18yo mentality... while it has lots of good info in it, I don't think it's worthy of the thread's title. a beginner's guide should be directed at a beginner, not throwing everything at the noob and hope that he has the smarts to sort it out himself. Just looking at some of the posts we are getting these days points to the fact that a lot of noobs clearly cannot do so.

    It does have a lot of good info in it though. I'll give it that. But I don't think it's a good place for a noob to start. too much info can be hard to sort through. What noobs need is a "do this, this is why" type of guide, not a "here's an encyclopedia, plan it out yourself"

    just my 0.02
  33. Senior Member
    n8te's Avatar
    Stats
    6'3"  220 lbs.
    Join Date
    Apr 2008
    Posts
    1,396
    Rep Power
    803

    Reputation

    Quote Originally Posted by gaijininjapan View Post
    the problem I see is the 18yo mentality... while it has lots of good info in it, I don't think it's worthy of the thread's title. a beginner's guide should be directed at a beginner, not throwing everything at the noob and hope that he has the smarts to sort it out himself. Just looking at some of the posts we are getting these days points to the fact that a lot of noobs clearly cannot do so.

    It does have a lot of good info in it though. I'll give it that. But I don't think it's a good place for a noob to start. too much info can be hard to sort through. What noobs need is a "do this, this is why" type of guide, not a "here's an encyclopedia, plan it out yourself"

    just my 0.02
    Ok its a noob guide bc it has a ton of info so they can read it not bc its gonna lay out everything infront of them. They can read through it so we don't have pointless threads asking questions that could easily be answered by reading through this. It doesn't claim to be a noobs guide to cycling bud. If you could do better then you are more than welcome but its getting old hearing that its not a good starting point just bc it has elite cycles in it an doesn't serve as an idiots guide to cycling.

    I disagree that it should tell a noob just what to do as far as cycles go. Everyone should read every bit if info about these compounds before someone tells them you should do this bc you're a beginner lol. Maybe I'm in the minority when it comes to researching and not just wanting someone to hold my hand through or simply say do this it that.
  34. Advanced Member
    gaijininjapan's Avatar
    Stats
    5'10"  0 lbs.
    Join Date
    Oct 2010
    Age
    31
    Posts
    650
    Rep Power
    440

    Reputation

    yes, people who research are the minority... and you're assuming the noobs can/want to read :-)

    Anyways, this can probably help some people out, and I hope it does.
  35. Senior Member
    madds87's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Aug 2008
    Posts
    2,904
    Rep Power
    98805

    Reputation Reputation

    Dang link is freekin out my computer
  •   

      
     

Similar Forum Threads

  1. DC Training For Beginners
    By metroba in forum Training Forum
    Replies: 55
    Last Post: 07-13-2010, 07:32 PM
  2. I need a beginners routine
    By drvinnybombat in forum Training Forum
    Replies: 7
    Last Post: 05-04-2010, 02:54 PM
  3. Beginners guide to building mass!!!
    By nellocon in forum Bulking
    Replies: 6
    Last Post: 02-28-2008, 09:28 PM
  4. Beginners Research?
    By supersaiyanbody in forum Anabolics
    Replies: 1
    Last Post: 02-01-2007, 11:08 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in