Test Cyp/Anadrol

  1. Test Cyp/Anadrol


    Finally got everything worked out! Started today! My goal is to lose some belly fat but at the same time gain some lean mass! I've been lifting for 6 years now. I know my diet needs some changes but that is just a basic outline. any help or suggestions on anything is more that welcome. thanks.

    Week 1-14 Test Cyp 500mg
    Week 1-14 Arimidex .25 eod
    Week 1-6 Anadrol 50mg ed
    Week 14-17 Nolvadex 20mg ed

    Supps: Fish Oil, NOexplode, Milk thistle, Recreate

    Diet:

    7:00 A.M.
    2 glasses of ice cold water as soon as i get up( to get the metabolism going)

    Meal 1: 7:30 A.M.
    1 Recreate
    1 Milk Thistle
    3 Fish Oil
    5 hard-boiled eggs
    1 banana
    1.5 cups of milk

    Meal 2: 10:00 A.M.
    Protein Shake
    2 oranges

    Meal 3: 12:00 A.M.
    1 Milk Thistle
    1 Recreate
    3 Fish Oil
    Chicken breast
    1 banana

    Meal 4: 3:00 P.M.
    Protein Shake

    Meal 5: 5:30 P.M.
    Chicken Breast

    Pre-Workout 7:00 P.M.
    2 scoops NOexplode

    Post-Workout 8:15 P.M.
    Protein shake



  2. so everything looks good i take it?

  3. Cycle looks good, but are you cutting?
    •   
       


  4. ya im trying to get rid of a little body fat without having to sacrifice alot of muscle. but i still want to gain some mass at the same time if that makes sense

  5. It makes sense, but add in some complex carbs to your meal prior to your lift.

  6. alright i'll probably change the chicken breast to a chicken pasta type dish. mix the chicken with noodles and spaghetti sauce. what u think?

  7. Quote Originally Posted by orangejuice07 View Post
    alright i'll probably change the chicken breast to a chicken pasta type dish. mix the chicken with noodles and spaghetti sauce. what u think?
    id use barilla protein plus pasta. got a great profile and tastes really good

  8. Quote Originally Posted by bigpapa View Post
    id use barilla protein plus pasta. got a great profile and tastes really good
    I gotta check that out!

  9. not enough protein in your diet for a 255lber or carbs for that matter..
  

  
 

Similar Forum Threads

  1. Anadrol and test e
    By jpcf in forum Old School Hormone Use
    Replies: 11
    Last Post: 05-18-2010, 01:48 PM
  2. PCT for Test-E/Anadrol
    By freqfly in forum Post Cycle Therapy
    Replies: 1
    Last Post: 05-06-2007, 03:20 AM
  3. PCT for test-e/anadrol
    By freqfly in forum Anabolics
    Replies: 0
    Last Post: 05-04-2007, 06:21 PM
  4. Nolva with anadrol/test-e
    By freqfly in forum Anabolics
    Replies: 2
    Last Post: 03-23-2007, 12:54 AM
  5. Test/tren ace/ anadrol
    By pestis in forum Anabolics
    Replies: 11
    Last Post: 01-17-2006, 09:25 PM
Log in
Log in