Upcoming cycle to get ready for Summer!!!!

[orangejuice07]

Im 21, 5'11", 245. Been liftin since I was 15. This will be my 4th cycle. First time with dbol.

Week 1-14 500mg Test Cyp
Week 1-6 50mg Dbol ed
Week 14-20 50mg Winstrol ed
Week 20-23 20mg Nolvadex ed

What you guys think?

 

[nosnmiveins]

why are u running the winstrol 4 weeks past the test ester clearing?

 

[orangejuice07]

im not waiting 4 weeks. startin winstrol the same week im done with the test.

week 1-14 test
week 14-20 winstrol.

 

[orangejuice07]

sorry i read that wrong. i just figured it would make for a better cut if i waited until after i was done with the test.

 

[nosnmiveins]

sorry i read that wrong. i just figured it would make for a better cut if i waited until after i was done with the test.

besides the point that "cutting" is 95% diet, running the winstrol past the length of the test ester will most like result in a tanked libido going into PCT....but its up to u

 

[orangejuice07]

what would u suggest then?

 

[slacker86]

if u wanna add something to help cutting while in the final weeks of ur cycle look into var, clen, or t3, ur going to want test in ur system for all of these however.

 

[nosnmiveins]

Week 1-14 500mg Test Cyp
Week 1-6 30mg Dbol ed
Week 11-16 50mg Winstrol ed
Week 17-20 20mg Nolvadex ed

i would first pick one goal, i.e. cutting, bulking, or "recomp".

u cant successfully do 2 of those in one cycle....unless its 20+ weeks. if u bulk in the beginning then cutting in the second half will make u lose the gains u made in the beginning.

my suggestion is to "recomp"....eat clean, eat A LOT. u may not put on 20lbs, but the lean mass u add will look a hell of a lot better.

doses and timing i would suggest are above in bold

 

[GLHF]

if ur gonna be surpressed for 20 weeks do this

week 1-10
test c 750mg/week

week 10-20
test c 1000mg/week

week 14-20 clen/t3
Day 1 Clen 60mcg / T3 50mcg
Day 2 Clen 60mcg / T3 50mcg
Day 3 Clen 80mcg / T3 75mcg
Day 4 Clen 100mcg / T3 75mcg
Day 5 Clen 100mcg / T3 75mcg
Day 6 Clen 120mcg / T3 100mcg
Day 7 Clen 120mcg / T3 100mcg
Day 8 Clen off / T3 125mcg
Day 9 Clen off / T3 125mcg
Day10 Clen off / T3 125mcg
Day11 Clen off / T3 125mcg
Day12 Clen off / T3 125mcg
Day13 Clen off / T3 125mcg
Day14 Clen off / T3 125mcg
Day15 Clen 120mcg / T3 125mcg
Day16 Clen 120mcg / T3 125mcg
Day17 Clen 120mcg / T3 125mcg
Day18 Clen 120mcg / T3 125mcg
Day19 Clen 120mcg / T3 125mcg
Day20 Clen 120mcg / T3 125mcg
Day21 Clen 120mcg / T3 125mcg
Day22 Clen off / T3 125mcg
Day23 Clen off / T3 125mcg
Day24 Clen off / T3 125mcg
Day25 Clen off / T3 125mcg
Day26 Clen off / T3 125mcg
Day27 Clen off / T3 125mcg
Day28 Clen off / T3 100mcg
Day29 Clen 120mcg / T3 100mcg
Day30 Clen 120mcg / T3 100mcg
Day31 Clen 120mcg / T3 75mcg
Day32 Clen 120mcg / T3 75mcg
Day33 Clen 120mcg / T3 75mcg
Day34 Clen 120mcg / T3 50mcg
Day35 Clen 120mcg / T3 50mcg
Day36 Clen off / T3 50mcg
Day37 Clen off / T3 50mcg
Day38 Clen off / T3 25mcg
Day39 Clen off / T3 25mcg
Day40 Clen off / T3 25mcg
Day41 Clen off / T3 25mcg
Day42 Clen off / T3 25mcg

up to the 14 week you should cut hard, no messing around. Ex: if ur starting at 18% bf, drop down to ~10% at least in those 14weeks, and then with the clen/t3 + strong keto diet along the entire time you will get down to even as low as 6% bf if ur really dedicated. OTC fat burners should be there entire time even tho diet is 95% of a cut, something to make u not hungry is a very big PLUS.

 

[gamer2be08]

20 weeks, look into getting HCG. You dont have to run it through the whole cycle, towards the end or the the second half 200IU E3D, not on sat and sun. Run the Nolva for 4-6 weeks and get some clomid to run for 3-4 weeks.