I am 36yrs old currently 209lbs with 11% bf, was training in my early 20's with AAS experience and back in the game since 4yrs. My diet and tp are in check. I usually train 3x-4x a week. This will be my first AAS/pinning cycle in a long time. Have been on the ph/ps track over the last 3-4 yrs.
For April n.y. I am planning a mild 12wks Test P cycle. Goal is to recomp, harden up and get a nice summer look + gain maybe 10-12lbs lean muscle.
Test P dosage 50mg eod (maybe go up to 100mg eod depending on progress). Since this is not a bulk I was thinking of stacking either Winni @50 ed or var @50 ed for the hard look. I was thinking of adding Formex @25mg ed to keep estrogen related sides at bay (even neccessary?, or Adex???).
I appreciate any tweak, opinion or recommendation/ advice. Also do you think my goals are realistic with this cycle? Would I get away with a Nolva only PCT?