difference in recovery from 12 and 14 week cycles?

  1. difference in recovery from 12 and 14 week cycles?


    How different is recovery for you between a 12 and 14 week cycle? Is it noticeably longer because you got shut down a little harder and had to recover or is it the same?

    Why do people recommend 12 over 14 for a beginner? Can a second cycle go for 14 weeks if the first 12 week cycle/recovery went alright?

    I noticed the last 2-3 weeks of my cycle were where I really gained a ton of strength. I would have liked to ride that for 2 more weeks tbh (reason I'm asking).


  2. If you use just test recovery is easy even if you run for many months.
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  3. heavy ur a f ucking beast bro

  4. Quote Originally Posted by nosnmiveins View Post
    heavy ur a f ucking beast bro
    lol, thanks man!
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