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Old 07-27-2008, 07:05 PM   #31
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^^ Ok I understand where you were coming from.
 
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Old 07-27-2008, 07:09 PM   #32
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Good lord. Nothing pre work out is essential.

To a degree macronutrients are interchangeable for energy needs. Blanket statements saying carbs, protein, fats are good/bad are moot. Regularly spaced balanced meals and short but sweet workouts will negate the need to discuss all this malarkey.
 
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Old 07-27-2008, 07:09 PM   #33
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Quote:
Originally Posted by EasyEJL
yes so carbs preworkout also aren't essential... hence "essential fatty acids, essential amino acids" but no essential carbs
essentially
 


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Old 07-27-2008, 07:11 PM   #34
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Quote:
Originally Posted by Nitrox
malarkey
Today's best word selection!
 


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